Whole30 Grilled Chicken Brochette

Elevate your next grilling session with these vibrant and flavorful Whole30 Grilled Chicken Brochettes, a perfect combination of tender, marinated chicken and colorful, char-grilled vegetables. Made with juicy chicken breast cubes marinated in a zesty blend of olive oil, lemon juice, garlic, smoked paprika, and oregano, these skewers are packed with bold, smoky flavors. Paired with crisp red and yellow bell peppers, zucchini, and sweet red onion, this recipe is as visually appealing as it is delicious. Ideal for healthy eating enthusiasts, this Whole30-approved dish is gluten-free, dairy-free, and free of added sugars, making it the ultimate guilt-free meal. Serve these easy-to-make brochettes with a fresh salad or roasted sweet potatoes for a satisfying and wholesome dish that's perfect for weeknights or backyard barbecues.

Nutriscore Rating: 77/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 4 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 units garlic cloves, minced
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 large red bell pepper, cut into 1-inch pieces
• 1 large yellow bell pepper, cut into 1-inch pieces
• 1 medium red onion, cut into 1-inch pieces
• 2 medium zucchini, cut into 1-inch rounds
• 8 units wooden skewers, soaked in water

Directions

Step 1

Begin by soaking the wooden skewers in water for at least 30 minutes. This prevents them from burning on the grill.

Step 2

Cut the chicken breasts into 1-inch cubes and place them in a large mixing bowl.

Step 3

In a small bowl, mix olive oil, lemon juice, minced garlic, smoked paprika, dried oregano, salt, and black pepper to create the marinade.

Step 4

Pour the marinade over the cubed chicken and stir to coat. Cover the bowl and let it marinate in the refrigerator for at least 20 minutes.

Step 5

While the chicken is marinating, prepare the vegetables by cutting the red and yellow bell peppers, red onion, and zucchini into 1-inch pieces.

Step 6

Preheat your grill to medium-high heat.

Step 7

Thread the chicken cubes and vegetable pieces onto the soaked skewers, alternating between chicken and vegetables to ensure even cooking.

Step 8

Place the skewers on the heated grill, closing the lid. Grill for about 6-8 minutes per side, turning once halfway through, until the chicken is cooked through and has nice grill marks.

Step 9

Remove the brochettes from the grill and let them rest for a few minutes before serving.

Step 10

Serve the Whole30 Grilled Chicken Brochette with your favorite Whole30 compliant sides or salads.

Nutrition Facts

Serving size	(1751.1g)

Amount per serving	% Daily Value*
Calories	1926.3

Total Fat 83.9g	0%
Saturated Fat 16.2g	0%
Polyunsaturated Fat 5.3g
Cholesterol 591.6mg	0%
Sodium 2923.4mg	0%
Total Carbohydrate 57.9g	0%
Dietary Fiber 15.7g	0%
Total Sugars 33.3g
Protein 227.4g	0%

Vitamin D 7.0IU	0%
Calcium 236.4mg	0%
Iron 11.3mg	0%
Potassium 4017.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 48.0%

Carbs: 12.2%