Whole30 Grilled Cabbage Steaks

Transform your summer grilling game with these smoky, flavorful Whole30 Grilled Cabbage Steaks. Perfectly charred on the grill, these thick slices of green cabbage are brushed with a savory blend of olive oil, garlic powder, onion powder, smoked paprika, sea salt, and black pepper, creating a crispy, caramelized exterior while maintaining a tender texture inside. Ready in just 30 minutes, this easy, plant-based recipe is not only gluten-free and dairy-free but also Whole30-compliant, making it an ideal side dish or main course for health-conscious eaters. Topped with a sprinkle of fresh parsley for a pop of color and flavor, these cabbage steaks pair wonderfully with your favorite grilled proteins or hearty salads. Quick, nutritious, and irresistibly delicious—these grilled cabbage steaks are destined to steal the spotlight at your next cookout!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 head Green cabbage
• 4 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Smoked paprika
• 1 teaspoon Sea salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Begin by removing the outer leaves of the cabbage and rinse the cabbage head under cold water to remove any dirt.

Step 2

Slice the cabbage into 1-inch thick rounds, creating steak-like pieces. Aim for uniform thickness to ensure even cooking.

Step 3

In a small bowl, whisk together the olive oil, garlic powder, onion powder, smoked paprika, sea salt, and black pepper until well combined.

Step 4

Preheat your grill to medium-high heat, around 400°F (200°C).

Step 5

Brush both sides of each cabbage steak generously with the seasoned olive oil mixture, ensuring they are well-coated.

Step 6

Once the grill is heated, place the cabbage steaks directly on the grill grates.

Step 7

Grill the cabbage steaks for about 8-10 minutes on each side, or until they are tender and charred to your liking.

Step 8

Use tongs to carefully flip the steaks halfway through the cooking time.

Step 9

After grilling, remove the cabbage steaks from the grill and transfer them to a serving platter.

Step 10

Garnish the grilled cabbage steaks with freshly chopped parsley before serving.

Step 11

Serve immediately while hot, as a side dish or main course accompanied by your favorite Whole30-approved meals.

Nutrition Facts

Serving size	(419.4g)

Amount per serving	% Daily Value*
Calories	620.0

Total Fat 56.8g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg	0%
Sodium 2397.9mg	0%
Total Carbohydrate 26.4g	0%
Dietary Fiber 10.5g	0%
Total Sugars 11.3g
Protein 5.9g	0%

Vitamin D 0IU	0%
Calcium 172.3mg	0%
Iron 3.3mg	0%
Potassium 759.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.8%

Protein: 3.7%

Carbs: 16.5%