Nutrition Facts for Whole30 grilled broccoli with lemon and garlic

Whole30 Grilled Broccoli with Lemon and Garlic

Elevate your vegetable game with this Whole30 Grilled Broccoli with Lemon and Garlic—a simple, flavorful side dish that’s perfect for healthy eating. Tender-crisp broccoli florets are tossed in a zesty blend of olive oil, freshly squeezed lemon juice, and minced garlic, then grilled to smoky perfection. A sprinkle of salt and black pepper enhances the natural flavors, while light charring adds a deliciously savory edge. Ready in just 25 minutes, this quick and easy recipe is ideal for weeknight dinners or backyard barbecues. Pair it with your favorite protein for a vibrant, nutrient-packed meal that’s gluten-free, dairy-free, and entirely Whole30 compliant!

Nutriscore Rating: 76/100
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Image of Whole30 Grilled Broccoli with Lemon and Garlic
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 heads broccoli
  • 2 tablespoons olive oil
  • 3 garlic cloves
  • 1 lemon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

Cut the broccoli heads into florets, discarding the tough stem.

Step 3

Place the broccoli florets in a large bowl.

Step 4

In a small bowl, combine the olive oil, minced garlic cloves, juice of one lemon, salt, and black pepper. Whisk together until well mixed.

Step 5

Pour the olive oil and lemon mixture over the broccoli florets. Toss the florets until evenly coated.

Step 6

Place the broccoli in a grill basket or directly on the grill grates.

Step 7

Grill the broccoli for 8-10 minutes, turning occasionally, until tender and lightly charred.

Step 8

Remove the broccoli from the grill and transfer to a serving dish.

Step 9

Serve immediately and enjoy your Whole30 Grilled Broccoli with Lemon and Garlic!

Nutrition Facts

Serving size (702.1g)
Amount per serving % Daily Value*
Calories 531.2
Total Fat 30.3g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 3311.7mg 0%
Total Carbohydrate 48.2g 0%
Dietary Fiber 17.2g 0%
Total Sugars 10.2g
Protein 17.4g 0%
Vitamin D 0IU 0%
Calcium 323.4mg 0%
Iron 5.3mg 0%
Potassium 2020.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 13.0%
Carbs: 36.0%