Nutrition Facts for Whole30 grilled bell peppers

Whole30 Grilled Bell Peppers

Brighten up your plate with these vibrant and smoky Whole30 Grilled Bell Peppers! This simple yet flavorful recipe highlights the natural sweetness of red, yellow, and green bell peppers, enhanced by a light coating of olive oil and a perfect blend of garlic powder, sea salt, and black pepper. Grilled to tender, charred perfection, these peppers are then drizzled with tangy, Whole30-compliant balsamic vinegar and topped with fresh basil for a burst of fresh flavor. Ready in just 30 minutes, this healthy side dish is versatile enough to pair with your favorite proteins or to enjoy as a standalone addition to any summer barbecue. Healthy, paleo-friendly, and packed with color, these grilled bell peppers are as visually appealing as they are delicious.

Nutriscore Rating: 82/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Grilled Bell Peppers
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 red bell peppers
  • 2 yellow bell peppers
  • 2 green bell peppers
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 tablespoon balsamic vinegar (Whole30 compliant)
  • 10 fresh basil leaves

Directions

Step 1

Begin by washing all the bell peppers under cold running water. Pat them dry with a clean towel.

Step 2

Cut the bell peppers in half lengthwise and remove the seeds and stems.

Step 3

In a small bowl, mix olive oil, sea salt, black pepper, and garlic powder.

Step 4

Brush the olive oil mixture all over the bell pepper halves, ensuring they are evenly coated.

Step 5

Preheat the grill to medium-high heat, around 400°F (200°C).

Step 6

Once preheated, place the bell peppers on the grill, skin side down. Grill for about 10 minutes.

Step 7

Turn the bell peppers and grill for an additional 10 minutes or until charred and soft.

Step 8

Remove the bell peppers from the grill and let them cool slightly.

Step 9

Drizzle the grilled bell peppers with balsamic vinegar and garnish with fresh basil leaves before serving.

Step 10

Serve warm as a side dish or use as a topping for other dishes.

Nutrition Facts

Serving size (1126.7g)
Amount per serving % Daily Value*
Calories 610.2
Total Fat 32.8g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2349.5mg 0%
Total Carbohydrate 58.8g 0%
Dietary Fiber 27.3g 0%
Total Sugars 24.9g
Protein 22.9g 0%
Vitamin D 0IU 0%
Calcium 703.9mg 0%
Iron 19.4mg 0%
Potassium 2991.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 14.7%
Carbs: 37.8%