Whole30 Grilled Beef Ribs
Smoky, tender, and incredibly flavorful, these Whole30 Grilled Beef Ribs are the perfect centerpiece for a backyard barbecue or a cozy family dinner. Coated in a bold, homemade spice rub featuring smoked paprika, garlic powder, and a touch of cayenne, these ribs boast a perfectly balanced kick of heat and smoky sweetness. Grilled low and slow over indirect heat, the meat becomes irresistibly juicy and fall-off-the-bone tender, while periodic brushing with apple cider vinegar enhances the flavor and creates a beautifully caramelized crust. Ready in just over two hours, this Whole30-compliant recipe is a deliciously simple way to elevate your grilling game, pairing effortlessly with your favorite Whole30 sides for a wholesome, satisfying feast.
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Ingredients
- 4 pounds beef back ribs
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper
- 2 tablespoons apple cider vinegar
Directions
Step 1
Prepare the grill for indirect cooking. For a charcoal grill, arrange the coals on one side and leave the other side empty. For a gas grill, heat one side to medium-high and leave the other side off.
Step 2
Mix the olive oil, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper in a small bowl to create a spice rub.
Step 3
Pat the beef ribs dry with paper towels. Rub the olive oil mixture evenly over the ribs on both sides.
Step 4
Allow the ribs to sit at room temperature for 15 minutes to absorb the flavors.
Step 5
Place the ribs on the grill over indirect heat (the cooler side). Close the lid and cook for 1.5 hours, turning occasionally, until the meat is tender and has started to pull back from the bones. The internal temperature should reach at least 190°F.
Step 6
Brush the ribs with apple cider vinegar during the last 30 minutes of cooking to enhance the flavor and help caramelize the surface.
Step 7
Once cooked, remove the ribs from the grill and let them rest for 10 minutes before slicing.
Step 8
Serve the grilled beef ribs with your choice of Whole30 compliant sides and enjoy.
Nutrition Facts
| Serving size | (1889.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5590.2 |
| Total Fat 455.0g | 0% |
| Saturated Fat 180.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 1524.1mg | 0% |
| Sodium 3675.1mg | 0% |
| Total Carbohydrate 7.7g | 0% |
| Dietary Fiber 2.3g | 0% |
| Total Sugars 0.6g | |
| Protein 351.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 232.9mg | 0% |
| Iron 48.8mg | 0% |
| Potassium 3874.0mg | 0% |
Source of Calories