Whole30 Grilled Banana with Honey and Cinnamon

Transform your dessert game with this irresistibly simple and wholesome Whole30 Grilled Banana with Honey and Cinnamon recipe. Perfectly ripened bananas are brushed with rich coconut oil and grilled to caramelized perfection, creating a smoky-sweet flavor that’s hard to resist. A drizzle of golden honey adds a touch of natural sweetness, while a sprinkle of fragrant ground cinnamon ties everything together. Ready in just 15 minutes, this easy-to-make treat is both indulgent and compliant with Whole30 principles, making it a guilt-free dessert option. Serve warm for a cozy finish to any meal, or pair with a dollop of coconut cream for added decadence. Perfectly sweet, subtly spiced, and effortlessly healthy, this grilled banana delight will quickly become your go-to recipe for guilt-free indulgence.

Nutriscore Rating: 62/100

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Image of Whole30 Grilled Banana with Honey and Cinnamon

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

2 pieces ripe bananas
2 teaspoons coconut oil
1 teaspoon ground cinnamon
2 tablespoons honey

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Peel the bananas and slice them in half lengthwise.

Step 3

Brush each banana half with coconut oil on all sides to prevent sticking and to add flavor.

Step 4

Place the banana halves on the preheated grill cut side down.

Step 5

Grill for about 3-4 minutes until nice grill marks appear and the bananas start to caramelize and soften.

Step 6

Carefully flip the bananas and grill for an additional 2-3 minutes on the other side.

Step 7

Remove the bananas from the grill and place them on a serving platter.

Step 8

Drizzle the grilled bananas with honey, ensuring even coverage.

Step 9

Sprinkle ground cinnamon over the bananas to taste.

Step 10

Serve warm and enjoy your Whole30 compliant treat.

Portion size

Nutrition Facts

Serving size	(308.6g)

Amount per serving	% Daily Value*
Calories	595.0

Total Fat 28.4g	0%
Saturated Fat 23.3g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 4.3mg	0%
Total Carbohydrate 90.9g	0%
Dietary Fiber 7.6g	0%
Total Sugars 63.3g
Protein 2.9g	0%

Vitamin D 0IU	0%
Calcium 40.3mg	0%
Iron 1.0mg	0%
Potassium 877.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 1.8%

Carbs: 57.6%