Nutrition Facts for Whole30 grilled ahi tuna

Whole30 Grilled Ahi Tuna

Savor the bold and fresh flavors of this Whole30 Grilled Ahi Tuna recipe, a perfect blend of simplicity and sophistication for your healthy eating goals. Marinated in a zesty mixture of olive oil, lemon and lime juice, minced garlic, and fresh herbs like parsley and thyme, these tender ahi tuna steaks are infused with vibrant, citrusy notes and just a hint of heat from red pepper flakes. Grilled to perfection in under 8 minutes, the tuna boasts a beautifully seared exterior while remaining delightfully moist and flaky inside. Ideal for summer cookouts or quick weeknight dinners, this paleo-friendly and protein-packed dish pairs wonderfully with roasted vegetables or a crisp salad for a wholesome Whole30-compliant meal that’s as nutritious as it is delicious. Perfectly balanced and bursting with flavor, it’s a must-try for any seafood lover committed to clean eating.

Nutriscore Rating: 71/100
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Image of Whole30 Grilled Ahi Tuna
Prep Time:15 mins
Cook Time:8 mins
Total Time:23 mins
Servings: 4

Ingredients

  • 4 pieces (6-ounce each) Ahi tuna steaks
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 2 tablespoons Lime juice
  • 3 cloves, minced Garlic cloves
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon, chopped Fresh thyme
  • 0.5 teaspoon Red pepper flakes
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a small bowl, whisk together the olive oil, lemon juice, lime juice, minced garlic, chopped parsley, chopped thyme, red pepper flakes, sea salt, and black pepper.

Step 2

Place the ahi tuna steaks in a shallow dish and pour the marinade over the steaks, ensuring they are evenly coated. Cover the dish and refrigerate for 30 minutes.

Step 3

Preheat your grill to high heat, approximately 500°F (260°C).

Step 4

Remove the tuna steaks from the marinade and allow any excess to drip off. Lightly oil the grill grates.

Step 5

Place the tuna steaks on the hot grill. Grill for 3 to 4 minutes per side for medium-rare, or longer if desired. The steaks should have a nice sear on the outside and still be tender on the inside.

Step 6

Remove the grilled tuna steaks from the grill and let them rest for a couple of minutes before serving.

Step 7

Serve the grilled ahi tuna steaks immediately, garnished with additional fresh herbs if desired. Pair with roasted vegetables or a fresh salad for a complete Whole30 meal.

Nutrition Facts

Serving size (825.8g)
Amount per serving % Daily Value*
Calories 1081.7
Total Fat 34.5g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 301.1mg 0%
Sodium 2635.5mg 0%
Total Carbohydrate 12.5g 0%
Dietary Fiber 1.6g 0%
Total Sugars 2.0g
Protein 170.2g 0%
Vitamin D 0IU 0%
Calcium 110.0mg 0%
Iron 7.3mg 0%
Potassium 2955.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 65.4%
Carbs: 4.8%