Whole30 Green Goddess Salad
Elevate your salad game with this vibrant and nutrient-packed Whole30 Green Goddess Salad! This refreshing dish features a base of kale and spinach, paired with crisp cucumber, creamy avocado, and zesty green onions for a medley of textures and flavors. The star of the recipe is the luscious homemade green goddess dressing, made from fresh parsley, basil, garlic, lemon juice, and a hint of apple cider vinegar—all blended with extra virgin olive oil for a smooth, dairy-free finish. Ready in just 20 minutes and entirely Whole30-compliant, this salad is perfect as a light lunch, side dish, or even a centerpiece for healthy entertaining. Bursting with fresh, herby goodness, it’s a delicious way to fuel your body while sticking to your wellness goals.
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Ingredients
- 2 cups Kale
- 2 cups Spinach
- 1 medium Cucumber
- 1 large Avocado
- 2 stalks Green Onion
- 0.5 cup Fresh Parsley
- 0.5 cup Fresh Basil
- 1 small Garlic Clove
- 2 tablespoons Lemon Juice
- 1 tablespoon Apple Cider Vinegar
- 0.25 cup Extra Virgin Olive Oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
Directions
Step 1
Wash and dry the kale and spinach. Chop them into bite-sized pieces and place them in a large salad bowl.
Step 2
Slice the cucumber into thin rounds and add to the bowl.
Step 3
Halve the avocado, remove the pit, and cube the flesh. Gently mix the avocado pieces into the salad.
Step 4
Chop the green onions and add them to the salad.
Step 5
In a food processor, combine the fresh parsley, fresh basil, garlic clove, lemon juice, apple cider vinegar, and extra virgin olive oil. Blend until smooth to create the dressing.
Step 6
Season the dressing with salt and black pepper to taste.
Step 7
Pour the dressing over the salad and toss until the salad is well-coated.
Step 8
Serve immediately or chill in the refrigerator for up to an hour before serving.
Nutrition Facts
| Serving size | (673.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 903.2 |
| Total Fat 87.1g | 0% |
| Saturated Fat 12.5g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1304.6mg | 0% |
| Total Carbohydrate 35.4g | 0% |
| Dietary Fiber 19.3g | 0% |
| Total Sugars 7.1g | |
| Protein 10.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 294.2mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 2129.8mg | 0% |
Source of Calories