Nutrition Facts for Whole30 green curry chicken

Whole30 Green Curry Chicken

Experience the bold flavors of this Whole30 Green Curry Chicken, a wholesome and aromatic dish that combines tender chicken thighs with a medley of vibrant vegetables in a creamy, dairy-free green curry sauce. Made with full-fat coconut milk, fresh basil, lime juice, and a Whole30-compliant green curry paste, this recipe is packed with nourishing, nutrient-rich ingredients that are completely free from added sugars and artificial additives. Perfect for meal prep or a quick weeknight dinner, this one-skillet recipe is ready in just 45 minutes and serves four. Serve it over cauliflower rice or enjoy it as is, garnished with fresh cilantro and lime wedges for a zesty finish. It’s a comforting, flavorful, and guilt-free way to spice up your Whole30 journey while keeping it easy and delicious!

Nutriscore Rating: 70/100
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Image of Whole30 Green Curry Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound boneless skinless chicken thighs
  • 2 tablespoons coconut oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons green curry paste (Whole30 compliant)
  • 1 can (13.5 oz) coconut milk, full-fat
  • 1 cup chicken broth (no added sugar)
  • 1 medium red bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 cup broccoli florets
  • 1 cup fresh basil leaves
  • 1 medium lime, juiced
  • 1 teaspoon sea salt
  • 0.25 cup fresh cilantro, for garnish
  • 1 fresh lime wedges, for serving

Directions

Step 1

Cut the chicken thighs into bite-sized pieces and set aside.

Step 2

In a large skillet or wok, heat coconut oil over medium heat.

Step 3

Add the diced onion and sauté for 3-4 minutes until it becomes translucent.

Step 4

Stir in the minced garlic and fresh ginger, cooking for an additional 1-2 minutes until fragrant.

Step 5

Add the green curry paste to the skillet, stirring well to coat the onion mixture.

Step 6

Pour in the coconut milk and chicken broth, stirring to combine.

Step 7

Bring the mixture to a gentle simmer and add the chicken pieces.

Step 8

Cook the chicken in the liquid for about 10 minutes, stirring occasionally.

Step 9

Add the sliced red bell pepper, zucchini, and broccoli florets to the skillet.

Step 10

Continue to simmer for another 8-10 minutes, until the vegetables are tender and the chicken is cooked through.

Step 11

Stir in the fresh basil leaves, lime juice, and sea salt, allowing the flavors to meld for a few more minutes.

Step 12

Taste and adjust seasoning if needed.

Step 13

Serve hot, garnished with chopped fresh cilantro and lime wedges.

Nutrition Facts

Serving size (1444.7g)
Amount per serving % Daily Value*
Calories 1084.0
Total Fat 65.8g 0%
Saturated Fat 37.4g 0%
Polyunsaturated Fat 0.5g
Cholesterol 384.7mg 0%
Sodium 4239.8mg 0%
Total Carbohydrate 47.2g 0%
Dietary Fiber 13.5g 0%
Total Sugars 18.2g
Protein 82.2g 0%
Vitamin D 0IU 0%
Calcium 267.9mg 0%
Iron 9.1mg 0%
Potassium 2408.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 29.6%
Carbs: 17.0%