Whole30 Greek Bougatsa

Embrace the wholesome flavors of tradition with this Whole30 Greek Bougatsa, a modern, health-conscious twist on a classic Greek dessert. Featuring a silky, dairy-free cashew cream filling and a perfectly golden almond and coconut flour crust, this recipe delivers indulgence without compromising your Whole30 goals. Naturally sweetened and free from grains, dairy, and refined sugars, it retains all the comforting warmth of the original with a touch of cinnamon to complete the experience. Perfect for gatherings or a guilt-free treat, this bougatsa is as satisfying as it is nutritious. Ready in just over an hour, it's a must-try for those seeking an elegant yet clean-eating dessert option!

Nutriscore Rating: 68/100

Prep Time:45 mins

Cook Time:30 mins

Total Time:75 mins

Servings: 8

Ingredients

• 1.5 cups Raw cashews
• 2 cups Water
• 2 tablespoons Fresh lemon juice
• 2 tablespoons Arrowroot powder
• 1 teaspoon Vanilla extract
• 0.25 cup Coconut oil
• 2 cups Almond flour
• 0.5 cup Coconut flour
• 0.5 teaspoon Baking soda
• 0.5 teaspoon Sea salt
• 1 large Egg
• 1 teaspoon Cinnamon

Directions

Step 1

1. Start by soaking the cashews in water for at least 4 hours or overnight. Drain and rinse the cashews.

Step 2

2. In a blender, combine the soaked cashews, 1 cup of water, lemon juice, arrowroot powder, and vanilla extract. Blend until smooth and creamy.

Step 3

3. In a saucepan over medium heat, add the cashew mixture and cook, stirring constantly, until it thickens into a pudding-like consistency, approximately 5-7 minutes. Set aside to cool.

Step 4

4. Preheat the oven to 350°F (175°C).

Step 5

5. In a mixing bowl, combine almond flour, coconut flour, baking soda, and sea salt.

Step 6

6. In a separate bowl, melt the coconut oil and add the egg, whisking to combine.

Step 7

7. Pour the wet ingredients into the dry ingredients and mix until a dough forms. Divide the dough into 2 portions.

Step 8

8. Roll out each portion between two sheets of parchment paper until thin.

Step 9

9. Grease an 8x8 inch baking dish with coconut oil. Lay one sheet of the rolled dough into the dish, pressing it gently to cover the bottom.

Step 10

10. Spread the cashew filling evenly on top of the dough layer in the dish.

Step 11

11. Place the second sheet of dough over the filling, sealing the edges by pressing gently.

Step 12

12. Bake in the preheated oven for 25-30 minutes or until the top is golden brown.

Step 13

13. Let the bougatsa cool slightly, then sprinkle with cinnamon before serving.

Step 14

14. Slice and enjoy your Whole30 Greek Bougatsa while warm or at room temperature.

Nutrition Facts

Serving size	(1072.6g)

Amount per serving	% Daily Value*
Calories	2973.5

Total Fat 242.2g	0%
Saturated Fat 76.6g	0%
Polyunsaturated Fat 2.9g
Cholesterol 219.5mg	0%
Sodium 1998.9mg	0%
Total Carbohydrate 153.7g	0%
Dietary Fiber 52.3g	0%
Total Sugars 23.6g
Protein 90.7g	0%

Vitamin D 53.8IU	0%
Calcium 573.8mg	0%
Iron 23.0mg	0%
Potassium 1629.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%

Protein: 11.5%

Carbs: 19.5%