Nutrition Facts for Whole30 gourmet ham toast

Whole30 Gourmet Ham Toast

Elevate your brunch game with this irresistible Whole30 Gourmet Ham Toast, a grain-free twist on classic toast packed with bold flavors and wholesome ingredients. Instead of bread, roasted sweet potato rounds create the perfect base, offering a slightly crisp, natural sweetness that complements the savory toppings. Creamy mashed avocado with a hint of lemon adds richness, while juicy cherry tomatoes, thinly sliced red onion, and fragrant fresh basil lend vibrant freshness to every bite. Crowned with Whole30-compliant ham, this recipe is not only delicious but also paleo-friendly, gluten-free, and dairy-free, making it ideal for anyone seeking a nutritious and satisfying meal. Perfect for breakfast, lunch, or even a light dinner, this visually stunning recipe comes together in just 40 minutes and is sure to impress family and friends alike.

Nutriscore Rating: 73/100
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Image of Whole30 Gourmet Ham Toast
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 200 grams Whole30 compliant ham
  • 2 pieces ripe avocados
  • 1 cup cherry tomatoes
  • 1 tablespoon lemon juice
  • 10 leaves fresh basil leaves
  • 0.5 small red onion

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Wash and dry the sweet potatoes. Slice them into 1/4-inch thick rounds.

Step 3

Place the sweet potato rounds on a baking sheet and brush both sides with olive oil.

Step 4

Sprinkle with salt and black pepper.

Step 5

Roast the sweet potato rounds in the preheated oven for 20 minutes, flipping halfway through, until they are tender and slightly crisp.

Step 6

While the sweet potatoes are roasting, slice the cherry tomatoes in half. Thinly slice the red onion.

Step 7

Cut the avocados in half, remove the pit, and scoop out the flesh. Mash the avocado in a bowl and add lemon juice, salt, and pepper to taste.

Step 8

Once the sweet potatoes are done, let them cool slightly.

Step 9

Spread the mashed avocado over each sweet potato round.

Step 10

Top with a few slices of the compliant ham, halved cherry tomatoes, some red onion slices, and garnish with fresh basil leaves.

Step 11

Serve immediately and enjoy the fresh flavors of this Whole30 Gourmet Ham Toast.

Nutrition Facts

Serving size (1020.3g)
Amount per serving % Daily Value*
Calories 1306.1
Total Fat 82.7g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 100mg 0%
Sodium 4938.8mg 0%
Total Carbohydrate 94.6g 0%
Dietary Fiber 31.5g 0%
Total Sugars 18.2g
Protein 54.5g 0%
Vitamin D 0IU 0%
Calcium 183.9mg 0%
Iron 7.2mg 0%
Potassium 3390.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 16.3%
Carbs: 28.2%