Nutrition Facts for Whole30 garlic mayo sauce

Whole30 Garlic Mayo Sauce

Creamy, flavorful, and perfectly tangy, this Whole30 Garlic Mayo Sauce is a game-changer for clean-eating enthusiasts and flavor lovers alike. Made with just six simple ingredients—light olive oil, an egg, zesty lemon juice, Dijon mustard, fresh garlic, and a pinch of salt—this recipe comes together in under 10 minutes using an immersion blender for foolproof emulsification. The result is a velvety, homemade mayo with a bold garlic kick that's free of refined sugars, dairy, and additives, making it a perfect fit for Whole30, keto, or paleo diets. Use it as a dip for veggies, a spread for sandwiches, or a creamy addition to salads and bowls. Ready to elevate your meals? This versatile sauce will quickly become a fridge staple!

Nutriscore Rating: 36/100
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Image of Whole30 Garlic Mayo Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Light olive oil
  • 1 large Egg
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 medium Garlic clove
  • 0.5 teaspoon Salt

Directions

Step 1

Place the light olive oil, egg, lemon juice, Dijon mustard, and salt in a tall, narrow container suitable for an immersion blender.

Step 2

Peel the garlic clove and mince it finely. Add it into the container with the other ingredients.

Step 3

Place the immersion blender at the bottom of the container, ensuring it fully covers the egg yolk.

Step 4

Turn the immersion blender on, holding it still at the bottom of the container until you see the mixture starting to emulsify and thicken.

Step 5

Once this happens, gently and slowly begin to move the blender upwards through the sauce, blending until all the oil is emulsified and the mayo is thick and creamy.

Step 6

Taste the mayo and adjust the seasoning if necessary, adding a little more lemon juice or salt to taste.

Step 7

Transfer the garlic mayo sauce to a jar or airtight container and refrigerate until ready to use. Best consumed within 1 week.

Nutrition Facts

Serving size (334.8g)
Amount per serving % Daily Value*
Calories 2208.9
Total Fat 245.7g 0%
Saturated Fat 35.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 1405.2mg 0%
Total Carbohydrate 3.9g 0%
Dietary Fiber 0.2g 0%
Total Sugars 0.9g
Protein 7.0g 0%
Vitamin D 53.8IU 0%
Calcium 34.2mg 0%
Iron 1.1mg 0%
Potassium 117.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.1%
Protein: 1.2%
Carbs: 0.7%