Nutrition Facts for Whole30 garlic breadsticks

Whole30 Garlic Breadsticks

Elevate your Whole30 journey with these irresistible Whole30 Garlic Breadsticks, a grain-free and dairy-free alternative packed with flavor and simplicity! Made with a wholesome blend of almond flour and tapioca flour, these golden-brown breadsticks are perfectly tender yet satisfyingly chewy. Infused with garlic powder and topped with a fresh parsley and minced garlic glaze, they deliver a bold, savory kick in every bite. Ready in just 40 minutes, this recipe is perfect for pairing with your favorite Whole30 soups, salads, or as a standalone snack. Whether for a weeknight dinner or meal prep, these gluten-free, paleo-friendly breadsticks deliver comfort food vibes without compromising your goals.

Nutriscore Rating: 65/100
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Image of Whole30 Garlic Breadsticks
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1.5 cups almond flour
  • 0.5 cups tapioca flour
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 large egg
  • 0.25 cup olive oil
  • 0.25 cup water
  • 2 tablespoons fresh parsley
  • 2 minced garlic clove
  • 0.5 teaspoon sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, mix the almond flour, tapioca flour, baking powder, garlic powder, and sea salt until well combined.

Step 3

In a separate bowl, whisk together the egg, olive oil, and water until emulsified.

Step 4

Pour the wet ingredients into the dry ingredients and mix thoroughly until a dough forms.

Step 5

Using your hands, shape the dough into 6-8 breadsticks and place them onto the prepared baking sheet.

Step 6

Bake in the preheated oven for 20-25 minutes or until the breadsticks are golden brown.

Step 7

While the breadsticks are baking, prepare the garlic topping by combining minced garlic and fresh parsley in a small bowl.

Step 8

Once the breadsticks are done, remove them from the oven and immediately brush with the garlic and parsley mixture.

Step 9

Allow the breadsticks to cool for a few minutes before serving. Enjoy warm alongside your favorite Whole30 meals!

Nutrition Facts

Serving size (399.8g)
Amount per serving % Daily Value*
Calories 1667.1
Total Fat 136.0g 0%
Saturated Fat 15.9g 0%
Polyunsaturated Fat 7.3g
Cholesterol 219.5mg 0%
Sodium 1731.7mg 0%
Total Carbohydrate 91.4g 0%
Dietary Fiber 16.7g 0%
Total Sugars 7.4g
Protein 38.7g 0%
Vitamin D 53.8IU 0%
Calcium 376.2mg 0%
Iron 8.0mg 0%
Potassium 190.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 8.9%
Carbs: 21.0%