Nutrition Facts for Whole30 garlic and lemon roasted broccolini

Whole30 Garlic and Lemon Roasted Broccolini

Elevate your side dish game with this irresistibly flavorful Whole30 Garlic and Lemon Roasted Broccolini! Packed with bright, zesty notes from fresh lemon juice and zest, a savory kick from minced garlic, and a touch of heat from red pepper flakes, this recipe is the perfect blend of simplicity and sophistication. The broccolini roasts to tender perfection in just 20 minutes, developing golden, crispy edges that make it unforgettable. Tossed with heart-healthy olive oil and seasoned with sea salt and freshly ground black pepper, this dish is not only Whole30-compliant but also gluten-free, vegan, and a breeze to prepare. Ideal as a vibrant side for your weeknight dinners or meal-prep plans, this nutrient-packed recipe will keep everyone reaching for seconds.

Nutriscore Rating: 79/100
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Image of Whole30 Garlic and Lemon Roasted Broccolini
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound broccolini
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 1 whole lemon, zested and juiced
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper, freshly ground
  • 0.25 teaspoon red pepper flakes

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Trim any tough ends off the broccolini and cut any thick stalks in half lengthwise to ensure even roasting.

Step 3

In a large mixing bowl, combine the broccolini with olive oil, minced garlic, lemon zest, sea salt, black pepper, and red pepper flakes. Toss well to make sure the broccolini are evenly coated.

Step 4

Spread the broccolini out in a single layer on a large baking sheet lined with parchment paper.

Step 5

Roast in the preheated oven for 15-20 minutes, until the broccolini is tender and the edges are crisp.

Step 6

Remove from the oven and immediately drizzle with fresh lemon juice.

Step 7

Transfer the roasted broccolini to a serving platter.

Step 8

Serve immediately while hot as a delightful side dish.

Nutrition Facts

Serving size (552.2g)
Amount per serving % Daily Value*
Calories 473.0
Total Fat 28.3g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1326.7mg 0%
Total Carbohydrate 41.1g 0%
Dietary Fiber 7.6g 0%
Total Sugars 12.2g
Protein 17.4g 0%
Vitamin D 0IU 0%
Calcium 258.3mg 0%
Iron 4.3mg 0%
Potassium 134.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 14.2%
Carbs: 33.6%