Whole30 Garlic and Herb Roasted Vegetables

Elevate your weeknight dinner or meal prep routine with these Whole30 Garlic and Herb Roasted Vegetables, a vibrant medley of tender carrots, zucchini, bell peppers, broccoli, and red onion seasoned with fresh rosemary, thyme, and garlic. Perfectly roasted to achieve a caramelized exterior and rich, savory depth, this one-pan, healthy side dish is Whole30-compliant, paleo-friendly, and packed with flavor. Ready in just 40 minutes, these herb-infused vegetables are tossed in olive oil and baked to perfection, making them a crowd-pleaser for family dinners, holiday spreads, or as a wholesome addition to your meal prep rotation. Serve them hot alongside your favorite protein or enjoy them on their own for a nutrient-packed, satisfying dish.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 cups carrots, peeled and sliced into 1/2 inch pieces
• 2 cups zucchini, sliced into 1/2 inch pieces
• 1 cup red bell pepper, cut into 1 inch chunks
• 2 cups broccoli florets
• 1 cup red onion, cut into wedges
• 3 cloves fresh garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper, freshly ground

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

In a large mixing bowl, combine the carrots, zucchini, red bell pepper, broccoli florets, and red onion.

Step 3

Add the minced garlic, olive oil, rosemary, thyme, sea salt, and black pepper to the bowl.

Step 4

Toss the vegetables until they are evenly coated with the herbs and oil.

Step 5

Spread the vegetables in a single layer on a large baking sheet.

Step 6

Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized.

Step 7

Stir the vegetables halfway through the cooking time for even roasting.

Step 8

Remove from the oven and serve hot. Adjust seasoning with additional salt and pepper if needed before serving.

Nutrition Facts

Serving size	(1771.1g)

Amount per serving	% Daily Value*
Calories	811.0

Total Fat 31.7g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2907.5mg	0%
Total Carbohydrate 122.8g	0%
Dietary Fiber 36.1g	0%
Total Sugars 61.5g
Protein 23.1g	0%

Vitamin D 0IU	0%
Calcium 471.9mg	0%
Iron 7.1mg	0%
Potassium 4181.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 10.6%

Carbs: 56.5%