Whole30 Fried Wonton Strips
Transform your snacking game with these irresistibly crispy Whole30 Fried Wonton Strips, a grain-free twist on a classic favorite! Made with almond flour, tapioca flour, and seasoned with garlic and onion powder, these delicate strips bring a savory crunch without compromising your Whole30 commitment. A dash of coconut aminos lends a subtle umami flavor, while frying them in nutrient-rich coconut oil ensures they're as wholesome as they are indulgent. Perfect as a salad topper, soup accompaniment, or satisfying snack, these gluten-free wonton strips are ready in just 25 minutes and deliver restaurant-quality results right from your own kitchen.
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Ingredients
- 2 tablespoons coconut aminos
- 1 cup almond flour
- 1 tablespoon tapioca flour
- 1 whole egg
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 cup coconut oil
- 0.25 teaspoon sea salt
- 0.25 teaspoon black pepper
Directions
Step 1
In a medium-sized mixing bowl, combine almond flour, tapioca flour, garlic powder, onion powder, sea salt, and black pepper.
Step 2
Add the egg and coconut aminos to the dry mixture. Stir well until a dough forms. The dough should be smooth and slightly sticky.
Step 3
Lightly flour a clean surface with a little tapioca flour and roll out the dough to about 1/8-inch thickness using a rolling pin.
Step 4
Carefully use a sharp knife or pizza cutter to slice the dough into strips about 1/2-inch wide and 3 inches long.
Step 5
In a large, deep skillet, heat the coconut oil over medium heat until it shimmers.
Step 6
Gently place a few wonton strips into the hot oil, ensuring not to overcrowd the pan. Fry for about 1-2 minutes on each side, or until golden brown and crispy.
Step 7
Remove the strips from the oil using a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
Step 8
Repeat with the remaining wonton strips, adjusting the heat as necessary to prevent burning.
Step 9
Allow the fried wonton strips to cool slightly before serving. Enjoy them as a crunchy topping for salads or as a standalone snack.
Nutrition Facts
| Serving size | (244.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1205.2 |
| Total Fat 110.5g | 0% |
| Saturated Fat 51.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 196mg | 0% |
| Sodium 1220.9mg | 0% |
| Total Carbohydrate 36.6g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 9.8g | |
| Protein 26.9g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 240.3mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 95.3mg | 0% |
Source of Calories