Whole30 Fried Risotto Balls (Arancini)

Crispy on the outside and melt-in-your-mouth tender on the inside, these Whole30 Fried Risotto Balls (Arancini) are a guilt-free twist on the classic Italian favorite! Made with nutrient-packed cauliflower rice and seasoned with garlic, onion, and nutritional yeast for a cheesy, umami-rich flavor, these arancini are completely grain-free and Whole30-compliant. Almond and coconut flours create a perfectly crisp coating, while fresh parsley adds a pop of herbaceous brightness. Fried to golden perfection in coconut oil, these savory bites are perfect as an appetizer, party snack, or satisfying side dish. Whether you're following a Whole30 plan or simply looking for a lightened-up take on a traditional comfort food, these risotto balls are sure to impress!

Nutriscore Rating: 59/100

Prep Time:30 mins

Cook Time:30 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 cups cauliflower rice
• 3 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 1 cup chicken broth
• 3 tablespoons nutritional yeast
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 eggs
• 1 cup almond flour
• 0.5 cup coconut flour
• 0.25 cup fresh parsley, chopped
• 1 cup coconut oil, for frying

Directions

Step 1

Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.

Step 2

Add minced garlic to the skillet and cook for an additional 1 minute until fragrant.

Step 3

Stir in the cauliflower rice and cook for 5 minutes, allowing it to soften slightly.

Step 4

Pour in the chicken broth and bring the mixture to a simmer. Cook until the liquid has absorbed and the cauliflower is tender, about 10 minutes.

Step 5

Stir in nutritional yeast, salt, and black pepper. Remove from heat and let it cool for a few minutes.

Step 6

Transfer the cauliflower mixture to a bowl and mix in beaten eggs, almond flour, coconut flour, and fresh parsley.

Step 7

Take about 2 tablespoons of the mixture and roll it into a ball. Repeat with the remaining mixture.

Step 8

Heat coconut oil in a deep frying pan over medium-high heat.

Step 9

Fry the risotto balls in batches, turning occasionally, until golden brown on all sides, approximately 4-5 minutes per batch.

Step 10

Remove the balls with a slotted spoon and drain on a paper towel-lined plate.

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size	(1407.8g)

Amount per serving	% Daily Value*
Calories	3657.3

Total Fat 346.3g	0%
Saturated Fat 224.4g	0%
Polyunsaturated Fat 4.0g
Cholesterol 372mg	0%
Sodium 3327.7mg	0%
Total Carbohydrate 109.6g	0%
Dietary Fiber 52.1g	0%
Total Sugars 25.1g
Protein 70.9g	0%

Vitamin D 82IU	0%
Calcium 578.2mg	0%
Iron 16.9mg	0%
Potassium 2677.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.2%

Protein: 7.4%

Carbs: 11.4%