Nutrition Facts for Whole30 fresh vietnamese salad rolls

Whole30 Fresh Vietnamese Salad Rolls

These Whole30 Fresh Vietnamese Salad Rolls are a vibrant, healthy twist on a classic dish, perfect for clean-eating enthusiasts. Packed with tender shrimp, crisp julienned vegetables, creamy avocado, and aromatic fresh herbs like mint, cilantro, and basil, these rice paper rolls offer a refreshing burst of flavor and texture in every bite. Paired with a zesty, Whole30-compliant almond butter dipping sauce infused with lime, ginger, and a touch of spice, they make for a light yet satisfying meal or appetizer. Ready in just 35 minutes, these gluten-free, dairy-free salad rolls are as easy to assemble as they are delightful to eat, making them ideal for quick lunches, dinner parties, or meal prep.

Nutriscore Rating: 73/100
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Image of Whole30 Fresh Vietnamese Salad Rolls
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 16 pieces Shrimp
  • 1 teaspoon Salt
  • 8 sheets Rice paper wrappers
  • 1 medium, julienned Cucumber
  • 1 medium, julienned Carrot
  • 1 small, julienned Red bell pepper
  • 4 large, halved Lettuce leaves
  • 0.5 cup, loosely packed Fresh mint leaves
  • 0.5 cup, loosely packed Fresh cilantro leaves
  • 0.5 cup, loosely packed Fresh basil leaves
  • 1 medium, sliced Avocado
  • 2 tablespoons Whole30 compliant fish sauce
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Almond butter
  • 1 teaspoon Ginger, freshly grated
  • 1 small Garlic clove, minced
  • 0.5 teaspoon Crushed red pepper flakes

Directions

Step 1

Bring a pot of water to a boil. Add 1 teaspoon of salt and the shrimp. Cook for 2-3 minutes or until shrimp are pink and cooked through. Drain and set aside to cool completely.

Step 2

Prepare a clean, flat workspace and a large shallow dish filled with warm water.

Step 3

Dip one rice paper wrapper into the warm water for about 15 seconds until it softens. Lay it flat on the workspace.

Step 4

In the center of the wrapper, place 2 pieces of shrimp, a few strips of cucumber, carrot, and red bell pepper, a piece of lettuce, and some mint, cilantro, and basil leaves.

Step 5

Top with a slice of avocado.

Step 6

Fold the sides of the rice wrapper over the filling, then tightly roll it up from the bottom to enclose the filling.

Step 7

Repeat with the remaining wrappers and filling ingredients.

Step 8

To make the dipping sauce, in a small bowl, whisk together the Whole30 compliant fish sauce, fresh lime juice, almond butter, grated ginger, minced garlic, and crushed red pepper flakes until smooth.

Step 9

Serve the salad rolls with the dipping sauce on the side.

Nutrition Facts

Serving size (1101.8g)
Amount per serving % Daily Value*
Calories 1279.1
Total Fat 58.2g 0%
Saturated Fat 7.9g 0%
Polyunsaturated Fat 8.5g
Cholesterol 336mg 0%
Sodium 6011.9mg 0%
Total Carbohydrate 135.1g 0%
Dietary Fiber 30.4g 0%
Total Sugars 19.1g
Protein 65.4g 0%
Vitamin D 9.6IU 0%
Calcium 741.5mg 0%
Iron 17.6mg 0%
Potassium 2865.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 19.7%
Carbs: 40.8%