Whole30 Fresh Vegetable Spring Rolls

Bright, refreshing, and packed with vibrant flavors, these Whole30 Fresh Vegetable Spring Rolls are a deliciously healthy twist on a classic favorite! Perfect as a light meal or appetizer, these gluten-free, grain-free rolls are filled with crisp, rainbow-hued veggies like red bell pepper, cucumber, carrot, and red cabbage, paired with creamy avocado and fragrant fresh herbs like cilantro and mint. Wrapped in delicate rice paper and served with a velvety almond butter dipping sauce infused with coconut aminos and lime juice, this dish is as wholesome as it is satisfying. Ready in just 30 minutes with no cooking required, these spring rolls are ideal for meal prep, healthy snacking, or impressing guests with a colorful, nourishing spread.

Nutriscore Rating: 84/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 sheets rice paper wrappers
• 1 large red bell pepper
• 1 medium cucumber
• 1 large carrot
• 1 medium avocado
• 0.25 head red cabbage
• 0.5 cup fresh cilantro
• 0.5 cup fresh mint
• 0.25 cup almond butter
• 2 tablespoons coconut aminos
• 1 tablespoon lime juice
• 1 clove garlic
• 2 tablespoons water

Directions

Step 1

Start by preparing your vegetables: Julienne the red bell pepper, cucumber, and carrot into thin strips.

Step 2

Thinly slice the red cabbage and the avocado.

Step 3

Wash and pat dry the fresh cilantro and mint leaves.

Step 4

Fill a large shallow dish or pie plate with warm water. Dip one rice paper wrapper into the water for about 15-20 seconds, until it softens. Then place it on a flat surface such as a cutting board.

Step 5

Arrange a few strips of red bell pepper, cucumber, and carrot horizontally across the middle of the softened rice paper.

Step 6

Add a few slices of avocado and a small amount of sliced cabbage.

Step 7

Place a few cilantro and mint leaves on top of the vegetables.

Step 8

Fold the sides of the rice paper over the filling, then tightly roll it from the bottom to the top to enclose the filling completely.

Step 9

Repeat steps 4-8 with the remaining rice paper wrappers and ingredients.

Step 10

To make the dipping sauce, mince the garlic clove, then combine almond butter, coconut aminos, lime juice, minced garlic, and water in a small bowl. Stir well until the mixture is smooth. Adjust the consistency with a little more water if needed.

Step 11

Serve the spring rolls with the almond dipping sauce on the side.

Nutrition Facts

Serving size	(1072.4g)

Amount per serving	% Daily Value*
Calories	1166.9

Total Fat 58.1g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 715.0mg	0%
Total Carbohydrate 140.7g	0%
Dietary Fiber 29.7g	0%
Total Sugars 31.1g
Protein 28.0g	0%

Vitamin D 0IU	0%
Calcium 419.6mg	0%
Iron 8.2mg	0%
Potassium 2709.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 9.4%

Carbs: 47.0%