Whole30 Fresh Pineapple Popsicles
Cool down with these Whole30 Fresh Pineapple Popsicles—a tropical, guilt-free treat that’s as refreshing as it is easy to make! Packed with the vibrant sweetness of ripe pineapple, creamy coconut milk, a zingy splash of lime juice, and a hint of pure vanilla, these popsicles are naturally dairy-free, refined sugar-free, and entirely Whole30-compliant. Perfect for summer afternoons or post-dinner indulgence, they come together in just 15 minutes of prep before freezing into eight irresistible servings. Bursting with fresh, wholesome flavors, these popsicles are a nutritious alternative to store-bought frozen desserts. Plus, they’re a breeze to customize and share! Whether you’re hosting a backyard BBQ, managing dietary goals, or simply craving something cool, these homemade pineapple popsicles will become your go-to treat.
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Ingredients
- 1 medium Fresh Pineapple
- 0.5 cup Coconut Milk
- 1 tablespoon Lime Juice
- 0.5 teaspoon Vanilla Extract
Directions
Step 1
Peel and core the fresh pineapple. Cut it into chunks and measure approximately 3 cups of pineapple chunks.
Step 2
Place the pineapple chunks into a blender.
Step 3
Add 1/2 cup of coconut milk, 1 tablespoon of lime juice, and 1/2 teaspoon of vanilla extract into the blender with the pineapple.
Step 4
Blend all the ingredients on high speed until smooth, ensuring there are no chunks left.
Step 5
Pour the blended mixture into popsicle molds, leaving a little space at the top as the mixture will expand slightly when frozen.
Step 6
Insert popsicle sticks into each mold.
Step 7
Place the molds in the freezer and freeze for at least 6 hours or until completely solid.
Step 8
To remove the popsicles, run the molds under warm water for a few seconds to loosen, then gently pull the popsicles out.
Step 9
Enjoy the popsicles immediately for a refreshing treat!
Nutrition Facts
| Serving size | (489.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 224.9 |
| Total Fat 0.7g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23.4mg | 0% |
| Total Carbohydrate 57.5g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 42.3g | |
| Protein 1.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 515.3mg | 0% |
Source of Calories