Whole30 Fresh Green Salad with Mixed Vegetables
Brighten up your table with this vibrant and nourishing Whole30 Fresh Green Salad with Mixed Vegetables, a refreshing blend of crisp salad greens, crunchy bell peppers, juicy cherry tomatoes, and creamy avocado. Bursting with fresh, wholesome ingredients, this salad is complemented by a zesty homemade lemon-Dijon dressing that ties it all together in just 20 minutes. Perfect as a light lunch, side dish, or Whole30-compliant meal, this recipe is packed with nutrients, gluten-free, and dairy-free, making it ideal for clean eating. Serve it fresh for maximum crunch and flavor, and enjoy a colorful celebration of healthy eating!
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Ingredients
- 6 cups mixed salad greens
- 1 medium cucumber
- 2 assorted colors bell peppers
- 1 cup cherry tomatoes
- 1 large avocado
- 0.5 medium red onion
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Start by thoroughly washing and drying the mixed salad greens. Place them in a large salad bowl.
Step 2
Peel the cucumber if desired, then slice it into thin rounds. Add the slices to the salad bowl.
Step 3
Core and slice the bell peppers into thin strips. Add the strips to the salad.
Step 4
Halve the cherry tomatoes and add them to the bowl.
Step 5
Slice the avocado in half, remove the pit, and scoop out the flesh. Chop into bite-sized pieces and add to the salad.
Step 6
Thinly slice the red onion and scatter over the salad.
Step 7
In a small bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, salt, and black pepper until well combined.
Step 8
Drizzle the dressing over the mixed vegetables in the salad bowl.
Step 9
Toss the salad gently until everything is evenly coated with the dressing.
Step 10
Serve immediately to enjoy the fresh flavors and crisp textures.
Nutrition Facts
| Serving size | (1307.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 884.3 |
| Total Fat 73.7g | 0% |
| Saturated Fat 10.5g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1525.5mg | 0% |
| Total Carbohydrate 60.4g | 0% |
| Dietary Fiber 25.5g | 0% |
| Total Sugars 24.8g | |
| Protein 13.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 202.3mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 3035.2mg | 0% |
Source of Calories