Whole30 Fresh Garden Vegetable Salad

Bursting with vibrant colors and fresh, crisp textures, this Whole30 Fresh Garden Vegetable Salad is the ultimate celebration of wholesome, nutrient-packed produce. Featuring a medley of crunchy mixed greens, juicy cherry tomatoes, crisp cucumber, sweet red bell pepper, zesty radishes, and fragrant parsley, this salad is as visually stunning as it is delicious. Tossed in a tangy homemade lemon-Dijon vinaigrette, it’s a light yet satisfying dish perfect for a clean-eating lifestyle. Ready in just 20 minutes with zero cook time, this nutrient-rich salad makes a fabulous standalone meal or pairs beautifully as a refreshing side dish for any occasion. Ideal for Whole30 followers and anyone seeking healthy, garden-fresh flavors, this recipe is simplicity at its finest!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 6 cups Mixed salad greens
• 1 cup Cherry tomatoes
• 1 large Cucumber
• 1 medium Red bell pepper
• 1 medium Carrot
• 5 medium Radishes
• 3 stalks Green onions
• 0.25 cup Fresh parsley
• 0.25 cup Olive oil
• 2 tablespoons Lemon juice
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the mixed salad greens thoroughly, then place them in a large salad bowl.

Step 2

Halve the cherry tomatoes and add them to the bowl.

Step 3

Peel the cucumber and slice it thinly before adding it to the salad bowl.

Step 4

Core and thinly slice the red bell pepper, then add it to the bowl.

Step 5

Peel and grate the carrot using a box grater, then add it to the mixture.

Step 6

Thinly slice the radishes and green onions and add them to the salad bowl.

Step 7

Chop the fresh parsley finely and sprinkle it over the salad.

Step 8

In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic powder, salt, and black pepper until well combined.

Step 9

Pour the dressing over the salad and toss everything gently to combine and evenly coat the ingredients.

Step 10

Serve immediately as a fresh and healthy meal on its own or as a side dish.

Nutrition Facts

Serving size	(1170.1g)

Amount per serving	% Daily Value*
Calories	754.1

Total Fat 59.3g	0%
Saturated Fat 9.1g	0%
Polyunsaturated Fat 5.7g
Cholesterol 0mg	0%
Sodium 2195.4mg	0%
Total Carbohydrate 51.4g	0%
Dietary Fiber 13.6g	0%
Total Sugars 25.6g
Protein 11.0g	0%

Vitamin D 0IU	0%
Calcium 266.5mg	0%
Iron 6.5mg	0%
Potassium 2360.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 5.6%

Carbs: 26.2%