Whole30 Fresh Dill Cucumber Salad
Crisp, refreshing, and full of vibrant flavor, this Whole30 Fresh Dill Cucumber Salad is the ultimate side dish to bring brightness to your plate. Made with crunchy English cucumbers, zesty red onion, and a fragrant handful of fresh dill, this no-cook salad comes together in just 15 minutes, making it perfect for busy weeknights or meal prep. The light, tangy dressing—crafted from extra virgin olive oil, apple cider vinegar, and a splash of lemon juice—enhances the natural flavors of the fresh produce while staying Whole30-compliant. Infused with a hint of garlic and a sprinkle of kosher salt and black pepper, this salad is as nutritious as it is delicious. Serve it chilled for a refreshing addition to grilled proteins or enjoy it on its own for a low-calorie, guilt-free meal. Whether you're following a Whole30 diet or just craving a crisp, summery salad, this dish is sure to impress!
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Ingredients
- 2 English cucumbers
- 1 bunch Fresh dill
- 1 small Red onion
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Lemon juice
- 1 teaspoon Kosher salt
- 0.5 teaspoon Black pepper
- 1 Garlic clove
Directions
Step 1
Wash and dry the cucumbers. Slice them thinly into rounds and set them aside in a large mixing bowl.
Step 2
Finely chop the fresh dill. You should have about 2-3 tablespoons of chopped dill.
Step 3
Peel and thinly slice the red onion. Add the onion slices to the mixing bowl with the cucumbers.
Step 4
In a small bowl, whisk together the extra virgin olive oil, apple cider vinegar, lemon juice, kosher salt, and black pepper.
Step 5
Mince the garlic clove and add it to the dressing. Mix well until all ingredients are combined.
Step 6
Pour the dressing over the cucumber and onion slices. Add the chopped dill to the bowl.
Step 7
Gently toss the salad until all the cucumbers and onions are evenly coated with the dressing and dill.
Step 8
Taste and adjust the seasoning if necessary.
Step 9
Chill the salad in the refrigerator for at least 10-15 minutes before serving to allow the flavors to meld.
Step 10
Serve cold as a refreshing side dish or a light main dish and enjoy!
Nutrition Facts
| Serving size | (855.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 532.7 |
| Total Fat 43.9g | 0% |
| Saturated Fat 6.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 639.3mg | 0% |
| Total Carbohydrate 38.9g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 15.2g | |
| Protein 8.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.4mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 1477.6mg | 0% |
Source of Calories