Whole30 French Toast Casserole
Indulge in a wholesome, guilt-free breakfast with this delectable Whole30 French Toast Casserole! Perfectly blending comfort and health, this grain-free, dairy-free recipe uses almond flour and tapioca flour to create a light and tender base, while ripe bananas and unsweetened almond milk add natural sweetness and moisture. Topped with a vibrant mix of frozen berries and crunchy pecans, this casserole delivers satisfying textures and flavors in every bite. With a prep time of just 20 minutes and simple, nourishing ingredients, this dish is ideal for busy mornings or weekend brunches. Whether you're following a Whole30 or paleo lifestyle, this casserole offers a hearty, refined-sugar-free twist on a classic breakfast favorite. Serve warm and savor its naturally sweet, cinnamon-kissed goodness!
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Ingredients
- 1.5 cups almond flour
- 0.5 cup tapioca flour
- 6 large eggs
- 1 cup unsweetened almond milk
- 0.25 cup coconut oil
- 2 teaspoons vanilla extract
- 1 teaspoon ground cinnamon
- 0.5 teaspoon salt
- 3 medium ripe bananas
- 0.5 cup pecans
- 1 cup frozen berries
Directions
Step 1
Preheat the oven to 350°F (175°C) and grease a 9x13 inch baking dish with coconut oil.
Step 2
In a large mixing bowl, mash the ripe bananas until smooth.
Step 3
Add the eggs, almond milk, melted coconut oil, and vanilla extract to the mashed bananas. Whisk until fully incorporated.
Step 4
In a separate bowl, combine almond flour, tapioca flour, ground cinnamon, and salt. Mix well.
Step 5
Slowly add the dry ingredients to the wet ingredients, stirring continuously until a batter forms.
Step 6
Pour the batter into the greased baking dish, spreading it evenly.
Step 7
Scatter the frozen berries and pecans evenly over the batter in the dish.
Step 8
Using a spatula, gently press the toppings into the batter, ensuring they adhere well.
Step 9
Place the dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
Step 10
Remove from the oven and allow to cool for a few minutes before serving.
Step 11
Slice into squares and serve warm. Enjoy your Whole30 French Toast Casserole!
Nutrition Facts
| Serving size | (1362.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2770.8 |
| Total Fat 197.1g | 0% |
| Saturated Fat 64.4g | 0% |
| Polyunsaturated Fat 12.4g | |
| Cholesterol 1116mg | 0% |
| Sodium 1757.1mg | 0% |
| Total Carbohydrate 197.1g | 0% |
| Dietary Fiber 39.7g | 0% |
| Total Sugars 62.5g | |
| Protein 79.8g | 0% |
| Vitamin D 333.8IU | 0% |
| Calcium 1011.5mg | 0% |
| Iron 15.2mg | 0% |
| Potassium 2126.2mg | 0% |
Source of Calories