Whole30 Flavorful Chicken Bowl

Dive into a vibrant and satisfying meal with this Whole30 Flavorful Chicken Bowl, a wholesome recipe that's bursting with color, nutrients, and bold spices. Juicy, perfectly seasoned chicken strips are paired with tender sautéed vegetables and fluffy cauliflower rice, creating a low-carb base that’s both hearty and nutritious. Fresh avocado slices, zesty cherry tomatoes, and a sprinkle of fragrant cilantro add refreshing textures, while a squeeze of lime brightens every bite. This easy-to-make dish, ready in under 40 minutes, is perfect for meal prepping or enjoying as a quick, healthy dinner. Packed with protein and veggies, this gluten-free, dairy-free bowl is a must-try for anyone following Whole30 or simply looking for a flavorful, clean-eating meal option!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 cups cauliflower rice
• 1 medium red bell pepper
• 1 medium zucchini
• 0.5 medium red onion
• 1 medium avocado
• 0.25 cup fresh cilantro
• 1 medium lime
• 1 cup cherry tomatoes

Directions

Step 1

Start by preparing the chicken. Slice the chicken breasts into thin strips.

Step 2

In a small bowl, mix together the paprika, garlic powder, onion powder, salt, and black pepper.

Step 3

Toss the chicken strips with 1 tablespoon of olive oil and spice mixture until well coated.

Step 4

Heat a large skillet over medium-high heat and add the seasoned chicken strips. Cook for about 6-8 minutes, stirring occasionally, until golden and cooked through. Remove from the skillet and set aside.

Step 5

Prepare the vegetables: dice the red bell pepper, slice the zucchini, and thinly slice the red onion.

Step 6

In the same skillet, add another tablespoon of olive oil. Add the red onion and bell pepper, sauté for about 3 minutes, then add the zucchini. Cook for another 4-5 minutes until the vegetables are tender.

Step 7

Add the cauliflower rice to the skillet and cook for 3-4 minutes until heated through. Season with a pinch of salt and pepper.

Step 8

While the vegetables are cooking, prepare the toppings. Halve and pit the avocado, then slice thinly. Quarter the cherry tomatoes. Chop the fresh cilantro and cut the lime into wedges.

Step 9

To assemble the chicken bowls, start by dividing the cooked cauliflower rice and vegetable mixture among four bowls.

Step 10

Top each bowl with the cooked chicken strips, sliced avocado, cherry tomatoes, and a sprinkle of chopped fresh cilantro.

Step 11

Serve with lime wedges on the side for squeezing over the bowls before eating.

Step 12

Enjoy your healthy and flavorful Whole30 chicken bowl!

Nutrition Facts

Serving size	(1351.9g)

Amount per serving	% Daily Value*
Calories	1330.2

Total Fat 64.6g	0%
Saturated Fat 11.3g	0%
Polyunsaturated Fat 5.6g
Cholesterol 286mg	0%
Sodium 3409.0mg	0%
Total Carbohydrate 72.1g	0%
Dietary Fiber 25.8g	0%
Total Sugars 31.9g
Protein 121.8g	0%

Vitamin D 0IU	0%
Calcium 219.5mg	0%
Iron 7.7mg	0%
Potassium 2499.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 35.9%

Carbs: 21.3%