Whole30 Flavcity Berries and Cream

Indulge in the refreshing simplicity of Whole30 Flavcity Berries and Cream, a wholesome dessert bursting with vibrant flavors and clean ingredients! This recipe combines a trio of juicy strawberries, blueberries, and raspberries with a luscious coconut cream topping, whipped with a hint of vanilla extract and fresh lemon juice for a creamy, tangy twist. Garnished with fresh mint and optional crunchy nuts, this no-cook treat comes together in just 15 minutes, making it the perfect Whole30-compliant dessert or snack. Naturally dairy-free, gluten-free, and refined sugar-free, this dish highlights the natural sweetness of ripe berries while offering a satisfying, guilt-free indulgence. Great for cooling off on a warm day or serving as a light, elegant dessert, this recipe is bound to become a favorite in your Whole30 repertoire!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Fresh strawberries
• 1 cup Fresh blueberries
• 1 cup Fresh raspberries
• 1 can Full-fat coconut milk
• 1 teaspoon Vanilla extract (Whole30 compliant)
• 1 tablespoon Fresh lemon juice
• 2 tablespoons Chopped fresh mint leaves
• 0.25 cup Nuts of choice (optional)

Directions

Step 1

Open the can of full-fat coconut milk and carefully scoop out the thick cream on top into a mixing bowl. Save the remaining liquid for another use, such as smoothies if desired.

Step 2

Add the vanilla extract and lemon juice to the coconut cream, and use a whisk or electric mixer to blend it together until smooth and creamy. This will be your 'cream' topping.

Step 3

Wash and gently pat dry the fresh strawberries, blueberries, and raspberries. Hull and quarter the strawberries for easier eating.

Step 4

In a large serving bowl or individual dessert bowls, combine the strawberries, blueberries, and raspberries, mixing them gently with half of the chopped fresh mint leaves.

Step 5

Drizzle the creamy coconut mixture over the top of the berry mixture.

Step 6

Garnish with the remaining fresh mint leaves and sprinkle optional nuts for added texture and flavor.

Step 7

Serve immediately or chill in the refrigerator for a few minutes before serving for a refreshing treat.

Nutrition Facts

Serving size	(881.0g)

Amount per serving	% Daily Value*
Calories	1321.6

Total Fat 114.2g	0%
Saturated Fat 87.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 66.5mg	0%
Total Carbohydrate 78.2g	0%
Dietary Fiber 26.7g	0%
Total Sugars 43.5g
Protein 18.1g	0%

Vitamin D 0IU	0%
Calcium 170.1mg	0%
Iron 16.0mg	0%
Potassium 1819.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%

Protein: 5.1%

Carbs: 22.1%