Whole30 Fladenbrot (German Flatbread)
Elevate your Whole30 journey with this hearty and wholesome Whole30 Fladenbrot (German Flatbread) recipe! Crafted with nutrient-dense ingredients like almond flour, arrowroot powder, and coconut milk, this paleo-friendly twist on traditional German flatbread is both gluten-free and grain-free. With just 10 minutes of prep time and a quick 15-minute bake, you’ll have a deliciously golden, soft-yet-sturdy flatbread that’s perfect as a side dish, a base for savory toppings, or even as a standalone snack. Its light, nutty flavor and tender texture make it a versatile addition to any Whole30 meal plan. Plus, it’s easy to make with pantry staples, making it a go-to for anyone embracing clean eating or exploring German-inspired recipes with a modern, health-conscious flair.
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Ingredients
- 2 cups almond flour
- 1 cup arrowroot powder
- 1 tablespoon coconut flour
- 1 teaspoon baking powder
- 0.5 teaspoon sea salt
- 0.75 cup coconut milk
- 1 tablespoon apple cider vinegar
- 2 tablespoons olive oil
Directions
Step 1
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup.
Step 2
In a large mixing bowl, combine the almond flour, arrowroot powder, coconut flour, baking powder, and sea salt. Stir well to ensure even distribution of the dry ingredients.
Step 3
In a separate small bowl, mix together the coconut milk, apple cider vinegar, and olive oil.
Step 4
Pour the wet ingredients into the dry ingredients. Stir with a spatula or wooden spoon until a dough forms. The dough should be pliable but not too sticky.
Step 5
Divide the dough into 4 equal parts. Roll each piece into a ball and then flatten into a round disk about 1/4 inch thick.
Step 6
Place the disks onto the prepared baking sheet, ensuring they are spaced evenly apart.
Step 7
Bake in the preheated oven for 12-15 minutes or until golden brown and firm to the touch.
Step 8
Remove from the oven and allow to cool slightly before serving. Enjoy your Whole30 Fladenbrot as a side dish or a base for toppings of your choice.
Nutrition Facts
| Serving size | (680.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2346.3 |
| Total Fat 125.7g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1654.6mg | 0% |
| Total Carbohydrate 284.4g | 0% |
| Dietary Fiber 32.1g | 0% |
| Total Sugars 20.2g | |
| Protein 43.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 525.2mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 248.7mg | 0% |
Source of Calories