Whole30 Fire Roasted Peach Salad
Elevate your summer dining with this Whole30 Fire Roasted Peach Salad, a vibrant medley of smoky sweetness and refreshing flavors! Perfectly grilled ripe peaches are the star of this dish, their natural sugars caramelizing beautifully on the grill to create an irresistible combination of charred and juicy. Nestled atop a bed of crisp mixed greens, this salad is layered with creamy avocado, crunchy toasted pecans, and thinly sliced red onion for a delightful mix of textures. A tangy homemade balsamic vinaigrette ties everything together, enhancing the natural flavors while keeping it light and nutritious. Ready in just 25 minutes and fully Whole30 compliant, this salad is an ideal choice for a wholesome lunch or as a show-stopping side dish at your next grilling party. With seasonal ingredients and a quick, smoky twist, this recipe brings summer straight to your plate!
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Ingredients
- 2 large ripe peaches
- 4 cups mixed salad greens
- 0.5 medium red onion
- 0.5 cup toasted pecans
- 1 large avocado
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 0.25 teaspoon sea salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat a grill or grill pan over medium-high heat.
Step 2
Cut the peaches in half and remove the pits. Brush the cut sides with 1 tablespoon of olive oil.
Step 3
Place the peaches cut-side down on the grill. Grill for 3-4 minutes until they have grill marks and are slightly softened. Remove from the grill and let cool.
Step 4
While the peaches are cooling, thinly slice the red onion and halve the avocado, removing the pit and scooping out the flesh. Slice the avocado into wedges.
Step 5
In a small mixing bowl, combine the remaining 2 tablespoons of olive oil, balsamic vinegar, Dijon mustard, fresh lemon juice, sea salt, and black pepper. Whisk together until emulsified.
Step 6
On a serving platter, spread out the mixed salad greens. Dice the grilled peaches and scatter them over the greens.
Step 7
Top the salad with sliced red onion, avocado wedges, and toasted pecans.
Step 8
Drizzle the vinaigrette over the salad just before serving. Toss gently to combine.
Step 9
Serve immediately and enjoy this refreshing, savory, and sweet peach salad.
Nutrition Facts
| Serving size | (894.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1288.2 |
| Total Fat 114.7g | 0% |
| Saturated Fat 13.9g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 0mg | 0% |
| Sodium 778.7mg | 0% |
| Total Carbohydrate 73.0g | 0% |
| Dietary Fiber 27.1g | 0% |
| Total Sugars 39.7g | |
| Protein 15.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 165.0mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 2407.2mg | 0% |
Source of Calories