Nutrition Facts for Whole30 egg roll in a bowl

Whole30 Egg Roll in a Bowl

Indulge in the irresistible flavors of a classic takeout favorite with this Whole30 Egg Roll in a Bowl—a quick, wholesome, and flavorful one-pan meal that’s perfect for busy weeknights! This recipe transforms all the savory goodness of an egg roll into a healthy, low-carb dish, free of grains, dairy, and sugar. Featuring tender ground pork sautéed with garlic, onion, and a crisp cabbage mix, it’s all tied together with coconut aminos and a touch of ginger for an umami-packed experience. Topped with toasted sesame seeds and a sprinkle of green onions, this 25-minute dish delivers maximum flavor with minimal effort. Ideal for those following Whole30, paleo, or low-carb lifestyles, this bowl of goodness is as nutritious as it is delicious.

Nutriscore Rating: 72/100
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Image of Whole30 Egg Roll in a Bowl
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground pork
  • 2 tablespoons Sesame oil
  • 1 medium White onion, diced
  • 3 cloves Garlic cloves, minced
  • 4 stalks Green onions, sliced
  • 16 ounces Shredded cabbage mix (or coleslaw mix)
  • 0.25 cup Coconut aminos
  • 1 teaspoon Ginger, grated
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Toasted sesame seeds

Directions

Step 1

Heat a large skillet over medium-high heat. Add the sesame oil to the skillet.

Step 2

Add the diced white onion and sauté for about 2-3 minutes until it becomes translucent.

Step 3

Add the minced garlic, cooking for an additional 30 seconds until fragrant.

Step 4

Push the onion and garlic to the side of the skillet and add the ground pork. Cook, breaking it apart with a wooden spoon, until it is browned and cooked through, about 5-7 minutes.

Step 5

Reduce the heat to medium and stir in the shredded cabbage mix. Stir well to combine with the pork and onions.

Step 6

Add the coconut aminos, grated ginger, crushed red pepper flakes, sea salt, and black pepper. Mix everything together and cook for another 3-4 minutes until the cabbage begins to soften.

Step 7

Stir in the sliced green onions and cook for 1 more minute.

Step 8

Remove the skillet from the heat. Taste and adjust seasoning if necessary.

Step 9

Divide the mixture among bowls and garnish with toasted sesame seeds before serving.

Step 10

Serve immediately and enjoy your flavorful, Whole30-compliant meal!

Nutrition Facts

Serving size (1225.5g)
Amount per serving % Daily Value*
Calories 1923.5
Total Fat 126.7g 0%
Saturated Fat 39.4g 0%
Polyunsaturated Fat 11.7g
Cholesterol 408.2mg 0%
Sodium 2633.9mg 0%
Total Carbohydrate 62.4g 0%
Dietary Fiber 16.2g 0%
Total Sugars 35.6g
Protein 126.6g 0%
Vitamin D 0IU 0%
Calcium 498.5mg 0%
Iron 9.2mg 0%
Potassium 1374.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 26.7%
Carbs: 13.2%