Nutrition Facts for Whole30 dynamite shrimp

Whole30 Dynamite Shrimp

Bring bold flavors to your table with this irresistible Whole30 Dynamite Shrimp recipe! Perfectly crispy shrimp are coated in a savory coconut flour breading spiced with cayenne, paprika, and garlic, then pan-seared in avocado oil for a golden, crunchy finish. Drizzled with a zesty, Whole30-compliant hot sauce and lime juice blend, this crowd-pleasing dish is as healthy as it is flavorful. Ready in just 25 minutes, this paleo-friendly, gluten-free twist on the classic appetizer is quick to prepare, making it ideal for weeknight dinners or entertaining. Finished with a sprinkle of fresh cilantro and green onions, this vibrant dish adds a spicy kick to your Whole30 menu while delivering satisfying crunch and irresistible taste. Pair it with a crisp salad or cauliflower rice for the ultimate guilt-free indulgence!

Nutriscore Rating: 75/100
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Image of Whole30 Dynamite Shrimp
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 0.5 cup coconut flour
  • 0.5 cup coconut milk
  • 1 large egg
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup avocado oil
  • 2 tablespoons Whole30 compliant hot sauce
  • 1 tablespoon lime juice
  • 2 tablespoons green onions, finely chopped
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

In a bowl, whisk together the coconut milk and egg until fully combined.

Step 2

In a separate shallow dish, combine the coconut flour, cayenne pepper, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

Dip each shrimp into the coconut milk mixture, allowing any excess to drip off, then dredge in the coconut flour mixture, ensuring it's fully coated.

Step 4

In a large skillet over medium-high heat, heat the avocado oil. Once hot, add the shrimp in a single layer. Cook for 2-3 minutes on each side or until the shrimp is pink and the coating is golden brown and crisp. Remove from skillet and transfer to a paper towel-lined plate.

Step 5

In a small bowl, mix the Whole30 compliant hot sauce with lime juice.

Step 6

Drizzle the hot sauce mixture over the cooked shrimp or serve it on the side as a dipping sauce.

Step 7

Garnish with chopped green onions and fresh cilantro before serving.

Nutrition Facts

Serving size (851.8g)
Amount per serving % Daily Value*
Calories 1373.5
Total Fat 73.0g 0%
Saturated Fat 18.8g 0%
Polyunsaturated Fat 2.0g
Cholesterol 1076.8mg 0%
Sodium 2183.5mg 0%
Total Carbohydrate 61.9g 0%
Dietary Fiber 27.3g 0%
Total Sugars 15.3g
Protein 129.0g 0%
Vitamin D 53.8IU 0%
Calcium 415.3mg 0%
Iron 7.0mg 0%
Potassium 2017.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 36.3%
Carbs: 17.4%