Nutrition Facts for Whole30 delicious glazed ham

Whole30 Delicious Glazed Ham

Elevate your holiday table or weeknight dinner with this irresistible Whole30 Delicious Glazed Ham, a paleo-friendly twist on a classic favorite. This recipe features a tender, juicy bone-in ham coated in a naturally sweet and tangy glaze made from fresh pineapple juice, apple cider vinegar, Dijon mustard, and coconut aminos. Spiced with hints of garlic, ginger, cinnamon, and cloves, every bite bursts with warm, comforting flavors. With just 15 minutes of prep time, this slow-roasted ham transforms into a caramelized masterpiece, perfect for wowing your guests. Ideal for Whole30 and gluten-free diets, this crowd-pleasing centerpiece pairs beautifully with roasted vegetables or a fresh green salad to round out your meal. Make this wholesome glazed ham the highlight of your next gathering!

Nutriscore Rating: 55/100
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Image of Whole30 Delicious Glazed Ham
Prep Time:15 mins
Cook Time:150 mins
Total Time:165 mins
Servings: 10

Ingredients

  • 5 pounds bone-in, fully cooked ham
  • 1 cup fresh pineapple juice
  • 0.25 cup apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 2 tablespoons coconut aminos
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground ginger
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground cloves

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Place the ham on a rack in a large roasting pan with the flat side down. Let it sit at room temperature while you prepare the glaze.

Step 3

In a medium saucepan, combine the pineapple juice, apple cider vinegar, Dijon mustard, coconut aminos, garlic powder, ground ginger, ground cinnamon, and ground cloves.

Step 4

Place the saucepan over medium heat and bring to a gentle boil.

Step 5

Reduce the heat to low and simmer the glaze, stirring occasionally, until it thickens slightly, about 10 minutes.

Step 6

Remove the glaze from heat and allow it to cool briefly.

Step 7

Score the surface of the ham in a diamond pattern, making shallow cuts about 1/4 inch deep.

Step 8

Brush half of the glaze over the ham, ensuring it gets into the scored cuts.

Step 9

Cover the ham loosely with aluminum foil to prevent over-browning.

Step 10

Bake the ham in the preheated oven for 1.5 hours, basting it every 30 minutes with the remaining glaze.

Step 11

Remove the foil and bake for an additional 15-20 minutes, until the glaze is caramelized and the ham is heated through.

Step 12

Transfer the ham to a serving platter and let it rest for 10 minutes before slicing.

Step 13

Serve warm and enjoy your Whole30 delicious glazed ham!

Nutrition Facts

Serving size (2394.4g)
Amount per serving % Daily Value*
Calories 3856.7
Total Fat 192.9g 0%
Saturated Fat 66.7g 0%
Polyunsaturated Fat g
Cholesterol 1334.1mg 0%
Sodium 28452.3mg 0%
Total Carbohydrate 37.6g 0%
Dietary Fiber 1.2g 0%
Total Sugars 33.2g
Protein 480.9g 0%
Vitamin D 0IU 0%
Calcium 293.4mg 0%
Iron 13.8mg 0%
Potassium 6754.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 50.5%
Carbs: 3.9%