Whole30 Dada Ayam Kampung

Indulge in the rich, aromatic flavors of Whole30 Dada Ayam Kampung, a nourishing and wholesome dish featuring tender free-range chicken breast simmered in a luscious coconut milk and chicken broth base. Infused with fragrant lemongrass, fresh ginger, and a hint of turmeric, this Southeast Asian-inspired recipe is both comforting and satisfying. Nutrient-packed kale adds vibrant color and texture, while a splash of fresh lime juice elevates the flavors with a zesty finish. Perfect for those following a Whole30 diet, this one-pan meal is easy to prepare in just 45 minutes, making it an excellent choice for a healthy weeknight dinner. Pair it with steamed vegetables or enjoy it on its own for a hearty, paleo-friendly experience.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 2

Ingredients

• 1 whole free-range chicken breast
• 2 tablespoons coconut oil
• 1 medium, finely chopped onion
• 4 minced garlic cloves
• 1 tablespoon, grated fresh ginger
• 1 finely chopped lemongrass stalk
• 1 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1 cup chicken broth
• 0.5 cup coconut milk
• 2 cups, chopped kale
• 2 tablespoons fresh lime juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Begin by preparing the chicken breast. Trim any excess fat and set aside.

Step 2

In a large skillet or wok, heat the coconut oil over medium heat.

Step 3

Add the chopped onion and sauté until translucent, about 3-4 minutes.

Step 4

Stir in the minced garlic, grated ginger, and chopped lemongrass. Sauté for another 2 minutes until fragrant.

Step 5

Add the turmeric powder and coriander powder. Mix well to coat the aromatics.

Step 6

Place the chicken breast into the skillet, browning each side for about 3-4 minutes.

Step 7

Pour in the chicken broth and bring it to a simmer. Allow the chicken to cook through, approximately 10 minutes.

Step 8

Reduce the heat slightly and add the coconut milk, stirring gently to incorporate.

Step 9

Add the chopped kale to the skillet, allowing it to wilt and blend with the other ingredients.

Step 10

Season the dish with salt, black pepper, and fresh lime juice, adjusting to taste.

Step 11

Cover and let it simmer for another 5 minutes to meld the flavors together.

Step 12

Serve hot, spooning the broth and kale over the chicken, and enjoy your wholesome, Whole30 Dada Ayam Kampung.

Nutrition Facts

Serving size	(915.0g)

Amount per serving	% Daily Value*
Calories	841.8

Total Fat 37.2g	0%
Saturated Fat 25.5g	0%
Polyunsaturated Fat 0.8g
Cholesterol 170mg	0%
Sodium 3122.0mg	0%
Total Carbohydrate 58.3g	0%
Dietary Fiber 6.5g	0%
Total Sugars 17.1g
Protein 71.6g	0%

Vitamin D 10IU	0%
Calcium 303.5mg	0%
Iron 11.5mg	0%
Potassium 1462.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 33.5%

Carbs: 27.3%