Whole30 Curry Potato

Satisfy your cravings for comfort food with this Whole30 Curry Potato recipe—a creamy, flavorful dish that's both healthy and incredibly easy to make. Tender chunks of potatoes are simmered in a velvety sauce made from coconut milk, vegetable broth, and aromatic spices, including garlic, fresh ginger, and curry powder. This one-pot wonder is dairy-free, gluten-free, and perfectly aligned with Whole30 guidelines, making it a fantastic choice for a wholesome meal. Garnished with fresh cilantro and a tangy squeeze of lime, this dish offers a vibrant balance of earthy, savory, and zesty notes in every bite. Ready in just 45 minutes, it’s ideal for cozy weeknight dinners or meal prep for the week! Pair it with a side of steamed vegetables or enjoy it solo for a satisfying bowl of plant-based goodness.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium-sized potatoes
• 2 tablespoons coconut oil
• 1 yellow onion
• 3 garlic cloves
• 1 teaspoon fresh ginger
• 2 tablespoons curry powder
• 1 cup canned coconut milk
• 1 cup vegetable broth
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh cilantro
• 1 lime

Directions

Step 1

Wash and peel the potatoes. Cut them into 1-inch cubes and set aside.

Step 2

Chop the onion finely. Mince the garlic cloves and grate the ginger.

Step 3

In a large pot, heat the coconut oil over medium heat.

Step 4

Add the chopped onion to the pot and sauté for about 5 minutes until translucent.

Step 5

Add the minced garlic and grated ginger, and sauté for another 2 minutes until fragrant.

Step 6

Stir in the curry powder and cook for 1 minute, stirring continuously to prevent it from burning.

Step 7

Add the cubed potatoes, coconut milk, and vegetable broth to the pot. Stir to combine.

Step 8

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 20-25 minutes, or until the potatoes are tender and cooked through.

Step 9

Stir in the salt and black pepper. Taste and adjust seasoning if needed.

Step 10

Remove from heat and let the curry rest for a few minutes.

Step 11

Chop the fresh cilantro and cut the lime into wedges.

Step 12

Garnish the curry with chopped cilantro and a squeeze of fresh lime juice before serving.

Nutrition Facts

Serving size	(1410.4g)

Amount per serving	% Daily Value*
Calories	1619.6

Total Fat 88.6g	0%
Saturated Fat 74.5g	0%
Polyunsaturated Fat 1.2g
Cholesterol 0mg	0%
Sodium 7112.9mg	0%
Total Carbohydrate 198.8g	0%
Dietary Fiber 23.3g	0%
Total Sugars 23.4g
Protein 28.7g	0%

Vitamin D 0IU	0%
Calcium 220.0mg	0%
Iron 23.3mg	0%
Potassium 4949.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 6.7%

Carbs: 46.6%