Nutrition Facts for Whole30 crispy sweet potato french fries

Whole30 Crispy Sweet Potato French Fries

Experience the perfect balance of guilt-free indulgence with these Whole30 Crispy Sweet Potato French Fries, a healthier twist on a comfort food classic. Made with nutrient-rich sweet potatoes, these golden fries are tossed in olive oil, arrowroot powder, and a bold blend of paprika and garlic powder, ensuring each bite is irresistibly crispy and flavorful. Baked to perfection in just 30 minutes, they’re a gluten-free, paleo-friendly option that fits seamlessly into your Whole30 meal plan. Serve them as a savory side dish or a wholesome snack that the whole family will love. Simple, satisfying, and packed with wholesome ingredients, these crispy sweet potato fries are destined to become a dinnertime favorite!

Nutriscore Rating: 70/100
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Image of Whole30 Crispy Sweet Potato French Fries
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 2 tablespoons arrowroot powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.

Step 2

Peel the sweet potatoes and cut them into evenly-sized fries, about 1/4 inch thick.

Step 3

In a large bowl, toss the sweet potato fries with olive oil until they are evenly coated.

Step 4

Sprinkle the arrowroot powder over the fries, and toss to coat evenly. This will help achieve a crispy texture.

Step 5

Add salt, black pepper, paprika, and garlic powder to the fries, and mix well to ensure all fries are coated in the seasoning.

Step 6

Arrange the sweet potato fries in a single layer on the prepared baking sheet, making sure they do not overlap to allow even cooking.

Step 7

Bake in the preheated oven for 15 minutes. Remove the baking sheet from the oven and flip the fries over using a spatula.

Step 8

Return the fries to the oven and bake for an additional 15 minutes, or until they are golden brown and crispy.

Step 9

Remove from the oven and let them cool slightly on the baking sheet. This will help them crisp up even more.

Step 10

Serve immediately as a side dish or snack. Enjoy your Whole30 crispy sweet potato fries!

Nutrition Facts

Serving size (412.8g)
Amount per serving % Daily Value*
Calories 625.4
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2561.2mg 0%
Total Carbohydrate 88.8g 0%
Dietary Fiber 12.1g 0%
Total Sugars 16.4g
Protein 6.0g 0%
Vitamin D 0IU 0%
Calcium 124.5mg 0%
Iron 3.6mg 0%
Potassium 55.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 3.8%
Carbs: 56.1%