Whole30 Crispy Smashed Potatoes

Elevate your side-dish game with these irresistible Whole30 Crispy Smashed Potatoes! Perfectly tender baby potatoes are boiled to perfection, gently smashed for maximum surface area, then roasted until golden brown and tantalizingly crispy. A flavorful blend of garlic powder, onion powder, paprika, salt, and pepper adds a burst of savory goodness, while a drizzle of olive oil ensures every bite is satisfying and Whole30-compliant. Garnished with fresh parsley for a pop of brightness, these potatoes are as visually appealing as they are delicious. Simple to make and ready in under an hour, this recipe is ideal for family dinners, entertaining guests, or sprucing up your meal prep. Try these crispy, seasoned potatoes today—because healthy eating should never compromise on flavor!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:55 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 pounds Baby potatoes
• 3 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 450°F (232°C).

Step 2

In a large pot, add the baby potatoes and cover them with water. Bring to a boil over high heat, and let them cook for about 15 minutes or until they are fork-tender.

Step 3

Drain the potatoes and let them cool for a few minutes.

Step 4

Transfer the potatoes to a baking sheet lined with parchment paper.

Step 5

Using the back of a fork or a flat-bottomed glass, gently press down on each potato to smash it, but keep them in one piece.

Step 6

Drizzle the olive oil evenly over the smashed potatoes.

Step 7

In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and black pepper.

Step 8

Sprinkle the seasoning mixture evenly over the potatoes.

Step 9

Bake in the preheated oven for 25-30 minutes until the potatoes are golden brown and crispy.

Step 10

Remove from the oven and let cool slightly.

Step 11

For an optional garnish, sprinkle fresh parsley over the top before serving.

Step 12

Serve warm and enjoy the crispy goodness while adhering to your Whole30 plan.

Nutrition Facts

Serving size	(970.5g)

Amount per serving	% Daily Value*
Calories	1079.6

Total Fat 42.3g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2419.3mg	0%
Total Carbohydrate 165.3g	0%
Dietary Fiber 13.8g	0%
Total Sugars 6.4g
Protein 19.6g	0%

Vitamin D 0IU	0%
Calcium 155.4mg	0%
Iron 8.1mg	0%
Potassium 3953.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 7.0%

Carbs: 59.0%