Whole30 Crispy Rice Bites
Elevate your snack game with these delicious and guilt-free Whole30 Crispy Rice Bites! Made with nutrient-packed cauliflower rice, almond flour, and a savory blend of coconut aminos, garlic, and ginger, these golden-brown bites are a perfect low-carb, grain-free alternative to traditional rice snacks. Lightly pan-fried in coconut oil, they boast a satisfyingly crispy exterior and a tender, flavorful center that’s perfect for pairing with your favorite dipping sauce. Ready in just 35 minutes, these easy-to-make bites are ideal for meal prep, appetizers, or a nourishing on-the-go snack. Stick to your Whole30 goals without compromising on taste or texture!
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Ingredients
- 3 cups cauliflower rice
- 2 large egg
- 0.5 cup almond flour
- 2 tablespoons coconut aminos
- 2 stalks green onions
- 2 cloves minced garlic
- 1 teaspoon ginger
- 0.5 teaspoon sea salt
- 2 tablespoons coconut oil
Directions
Step 1
In a large mixing bowl, combine cauliflower rice, beaten eggs, almond flour, and coconut aminos.
Step 2
Add finely chopped green onions, minced garlic, and grated ginger to the mixture.
Step 3
Season the mixture with sea salt and stir well to combine.
Step 4
Using your hands, shape the mixture into small bite-sized patties, making sure they hold together firmly.
Step 5
Heat coconut oil in a large non-stick skillet over medium heat.
Step 6
Add the patties in batches, cooking each side for about 4-5 minutes or until golden brown and crispy.
Step 7
Transfer the cooked rice bites to a paper towel-lined plate to drain any excess oil.
Step 8
Serve warm as a snack or appetizer, or allow to cool completely and store in the refrigerator in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (579.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 867.0 |
| Total Fat 67.8g | 0% |
| Saturated Fat 28.9g | 0% |
| Polyunsaturated Fat 4.4g | |
| Cholesterol 439.0mg | 0% |
| Sodium 2159.3mg | 0% |
| Total Carbohydrate 40.7g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 16.2g | |
| Protein 31.6g | 0% |
| Vitamin D 107.5IU | 0% |
| Calcium 252.1mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 914.0mg | 0% |
Source of Calories