Whole30 Crispy Prawn Cakes
Dive into the irresistible flavors of these Whole30 Crispy Prawn Cakes—a light, flavorful, and paleo-friendly dish that’s perfect for a quick dinner or an elegant appetizer. Made with succulent, chopped shrimp, aromatic garlic and ginger, fresh cilantro, and a splash of zesty lime juice, these prawn cakes deliver a delightful combination of savory and bright flavors. Bound together with coconut flour and coconut aminos, they’re naturally gluten-free, grain-free, and compliant with Whole30 guidelines. Pan-fried in avocado oil to golden, crispy perfection, these patties are not just healthy but incredibly satisfying. Serve them warm as a standalone treat or pair with a crisp salad or dipping sauce for a complete meal. Ready in just 30 minutes, this recipe is a weeknight winner packed with flavor and texture!
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Ingredients
- 500 grams raw shrimp, peeled and deveined
- 1 large egg
- 2 tablespoons coconut aminos
- 3 tablespoons coconut flour
- 3 stalks green onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon lime juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 tablespoons avocado oil
Directions
Step 1
Chop the raw shrimp into small pieces or pulse briefly in a food processor until roughly chopped. Be careful not to over-process into a paste.
Step 2
Place the chopped shrimp in a large bowl. Add the egg, coconut aminos, coconut flour, green onion, cilantro, garlic, ginger, lime juice, salt, and black pepper. Mix until well combined.
Step 3
Form the mixture into 8 equally sized patties. Place the patties on a plate lined with parchment paper.
Step 4
Heat the avocado oil in a large non-stick skillet over medium heat. Once the oil is hot, carefully add the prawn cakes to the skillet.
Step 5
Cook the prawn cakes for 3-4 minutes on each side, or until they are golden brown and crispy on the outside.
Step 6
Transfer the cooked prawn cakes to a paper towel-lined plate to drain any excess oil.
Step 7
Serve the prawn cakes warm, garnished with additional cilantro or a wedge of lime if desired.
Nutrition Facts
| Serving size | (756.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1233.4 |
| Total Fat 66.8g | 0% |
| Saturated Fat 13.4g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 1164.5mg | 0% |
| Sodium 3597.8mg | 0% |
| Total Carbohydrate 30.9g | 0% |
| Dietary Fiber 10.9g | 0% |
| Total Sugars 9.7g | |
| Protein 132.5g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 433.9mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 1739.1mg | 0% |
Source of Calories