Nutrition Facts for Whole30 crispy potato sandwich

Whole30 Crispy Potato Sandwich

Elevate your Whole30 meal plan with this irresistible Crispy Potato Sandwich—a savory, gluten-free twist on a classic favorite! This innovative recipe swaps traditional bread for golden, oven-baked russet potato rounds, making it both diet-friendly and deliciously indulgent. Perfectly crispy on the outside and tender on the inside, these potato "buns" cradle layers of juicy chicken breast, crisp romaine lettuce, fresh tomato, and a zesty avocado-cilantro sauce. Quick to prepare and bursting with wholesome ingredients, this satisfying sandwich is ideal for lunch, dinner, or meal prep. Ready in under an hour, it’s a creative and flavorful way to embrace Whole30 without compromising on taste or texture!

Nutriscore Rating: 75/100
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Image of Whole30 Crispy Potato Sandwich
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 2

Ingredients

  • 2 pieces Large Russet potatoes
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 200 grams Cooked chicken breast
  • 4 leaves Romaine lettuce leaves
  • 1 medium Tomato
  • 1 piece Avocado
  • 1 tablespoon Lime juice
  • 2 tablespoons Fresh cilantro
  • 0.5 teaspoon Garlic powder

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the potatoes thoroughly and pat them dry. Slice each potato into thick rounds, about 1/2 inch thick, to create your 'bread' slices.

Step 3

Place the potato slices on a baking sheet lined with parchment paper. Drizzle with 3 tablespoons of olive oil, and season with salt and black pepper. Toss the slices to coat them evenly.

Step 4

Bake the potato slices in the preheated oven for 25-30 minutes or until they are golden brown and crispy, flipping halfway through the cooking time.

Step 5

While the potatoes are baking, prepare the avocado sauce: scoop out the flesh of the avocado and place it in a bowl. Mash it with a fork until smooth.

Step 6

Add lime juice, garlic powder, remaining olive oil, and chopped cilantro to the mashed avocado. Mix well until combined.

Step 7

Slice the cooked chicken breast and the tomato into thin slices.

Step 8

Once the potato slices are done baking, allow them to cool slightly. Then, take one potato slice and layer it with a leaf of lettuce, sliced chicken, tomato slices, and a generous dollop of avocado sauce.

Step 9

Top your sandwich with another potato slice and repeat the process for the remaining sandwiches.

Step 10

Serve immediately and enjoy your Whole30 Crispy Potato Sandwich!

Nutrition Facts

Serving size (1042.3g)
Amount per serving % Daily Value*
Calories 1482.7
Total Fat 85.9g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 8.1g
Cholesterol 159.3mg 0%
Sodium 3728.4mg 0%
Total Carbohydrate 104.1g 0%
Dietary Fiber 21.9g 0%
Total Sugars 14.7g
Protein 76.1g 0%
Vitamin D 0IU 0%
Calcium 117.4mg 0%
Iron 7.4mg 0%
Potassium 2983.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 20.4%
Carbs: 27.9%