Nutrition Facts for Whole30 crispy potato fry

Whole30 Crispy Potato Fry

Discover the ultimate Whole30 Crispy Potato Fry recipe—an irresistible side dish that’s both healthy and indulgent! Made with golden Russet potatoes, aromatic fresh rosemary, and a hint of garlic powder, these perfectly seasoned potato wedges are roasted to crispy perfection in the oven. With only a handful of simple ingredients and no added sugar or grains, this dish checks all the boxes for a Whole30-compliant indulgence. The key to achieving that satisfying crunch lies in the proper slicing of the potatoes and arranging them in a thin, even layer on the baking sheet. Ready in under an hour, this versatile recipe pairs beautifully with any Whole30 main course or can stand alone as a snack. Experience the perfect balance of crispy exteriors and fluffy interiors for an unforgettable, wholesome treat!

Nutriscore Rating: 80/100
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Image of Whole30 Crispy Potato Fry
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 4 tablespoons Olive oil
  • 1 tablespoon Fresh rosemary
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and peel the potatoes. Slice them into even-sized wedges or fries, about 1/2 inch thick.

Step 3

In a large bowl, combine the potato wedges with olive oil, chopped rosemary, garlic powder, salt, and black pepper. Toss until the potatoes are evenly coated.

Step 4

Arrange the potato wedges in a single layer on a baking sheet lined with parchment paper, ensuring they are not overlapping.

Step 5

Bake in the preheated oven for 15 minutes, then flip the potatoes to the other side using a spatula.

Step 6

Continue baking for another 15 to 20 minutes, or until the potatoes are golden and crispy.

Step 7

Taste and adjust seasoning if needed before serving.

Step 8

Serve warm and enjoy as a delightful side dish with your favorite Whole30 meal.

Nutrition Facts

Serving size (1267.8g)
Amount per serving % Daily Value*
Calories 1683.9
Total Fat 56.1g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2530.2mg 0%
Total Carbohydrate 266.9g 0%
Dietary Fiber 21.5g 0%
Total Sugars 13.9g
Protein 35.3g 0%
Vitamin D 0IU 0%
Calcium 192.8mg 0%
Iron 14.8mg 0%
Potassium 6766.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 8.2%
Carbs: 62.3%