Nutrition Facts for Whole30 crispy pork belly

Whole30 Crispy Pork Belly

Indulge in the ultimate paleo comfort food with this Whole30 Crispy Pork Belly recipe—a mouthwatering blend of tender, juicy meat and irresistibly golden, crackling skin. Perfectly seasoned with a savory mix of sea salt, garlic powder, paprika, and black pepper, this dish is roasted to perfection for a satisfying crunch in every bite. The scoring technique ensures the fat renders beautifully, while a two-step cooking process locks in flavor and texture. Whether served with roasted vegetables or a crisp green salad, this Whole30-compliant pork belly is a show-stopper. Easy to prepare with just 15 minutes of hands-on time, this dish is ideal for a special family dinner or meal prep centerpiece. Treat your taste buds to a Whole30-approved culinary delight!

Nutriscore Rating: 36/100
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Image of Whole30 Crispy Pork Belly
Prep Time:15 mins
Cook Time:150 mins
Total Time:165 mins
Servings: 4

Ingredients

  • 2 pounds Pork belly
  • 2 tablespoons Sea salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 325°F (163°C).

Step 2

Score the skin of the pork belly with a sharp knife, being careful not to cut into the meat. This will help the fat render and skin to crisp.

Step 3

In a small bowl, mix together the sea salt, black pepper, garlic powder, and paprika.

Step 4

Rub the olive oil evenly over the surface of the pork belly, then apply the spice mixture, ensuring it gets into the scored areas.

Step 5

Place the pork belly, skin side up, on a rack in a roasting pan. This will allow the air to circulate around the meat.

Step 6

Roast in the preheated oven for about 2 hours or until the skin starts to bubble and turn crispy.

Step 7

Increase the oven temperature to 450°F (232°C) and roast for an additional 30 minutes, or until the skin is golden brown and crisp.

Step 8

Remove the pork belly from the oven and let it rest for 10 minutes before slicing.

Step 9

Slice into 1-inch pieces and serve. Enjoy your Whole30 crispy pork belly with a side of roasted vegetables or a fresh salad.

Nutrition Facts

Serving size (972.9g)
Amount per serving % Daily Value*
Calories 4973.7
Total Fat 509.2g 0%
Saturated Fat 179.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 653.2mg 0%
Sodium 14617.3mg 0%
Total Carbohydrate 5.0g 0%
Dietary Fiber 1.7g 0%
Total Sugars 0.3g
Protein 85.8g 0%
Vitamin D 0IU 0%
Calcium 75.1mg 0%
Iron 4.9mg 0%
Potassium 1259.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.7%
Protein: 6.9%
Carbs: 0.4%