Nutrition Facts for Whole30 crispy pan-fried beef strips

Whole30 Crispy Pan-Fried Beef Strips

Satisfy your cravings without breaking your Whole30 commitment with these irresistible Whole30 Crispy Pan-Fried Beef Strips! Made with tender beef sirloin steak, a savory blend of garlic powder, paprika, and onion powder, and a light coating of arrowroot powder for a perfectly crisp exterior, this dish is a wholesome spin on classic fried beef. With just 10 minutes of prep and 15 minutes of cook time, these golden-brown beef strips are quick, flavorful, and utterly satisfying. Perfect for a weeknight dinner or a protein-packed appetizer, they pair beautifully with a fresh salad or your favorite dipping sauce. Plus, they’re grain-free, dairy-free, and paleo-friendly! Embrace the crunch and flavor while staying true to your healthy lifestyle.

Nutriscore Rating: 64/100
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Image of Whole30 Crispy Pan-Fried Beef Strips
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin steak
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup arrowroot powder

Directions

Step 1

Begin by placing the beef sirloin steak on a cutting board. Using a sharp knife, slice the steak into thin strips, roughly 1/4 inch wide.

Step 2

In a mixing bowl, combine the garlic powder, paprika, onion powder, salt, and black pepper.

Step 3

Sprinkle the seasoning mixture over the beef strips, ensuring they are evenly coated.

Step 4

Next, add the arrowroot powder to the seasoned beef strips, tossing until each strip is lightly coated with a thin layer of the powder.

Step 5

In a large skillet, heat the olive oil over medium-high heat. You want the oil to be hot enough to sizzle upon contact with the beef, but not smoking.

Step 6

Carefully add the beef strips to the skillet in a single layer, avoiding overcrowding. You may need to cook them in batches.

Step 7

Cook the beef strips for 3-4 minutes on each side, or until they are golden brown and crispy. Use tongs to flip them halfway through cooking.

Step 8

Once the beef strips are cooked, transfer them to a plate lined with paper towels to drain any excess oil.

Step 9

Serve the crispy pan-fried beef strips immediately, garnished with fresh herbs like cilantro or parsley if desired.

Nutrition Facts

Serving size (568.8g)
Amount per serving % Daily Value*
Calories 1559.1
Total Fat 91.0g 0%
Saturated Fat 26.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 317.5mg 0%
Sodium 1445.5mg 0%
Total Carbohydrate 60.3g 0%
Dietary Fiber 3.7g 0%
Total Sugars 0.3g
Protein 119.7g 0%
Vitamin D 0IU 0%
Calcium 126.9mg 0%
Iron 12.1mg 0%
Potassium 1540.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 31.1%
Carbs: 15.7%