Whole30 Crispy Onion Chips

Indulge in a guilt-free, crunchy snack with these irresistible Whole30 Crispy Onion Chips! Perfectly seasoned with a flavorful blend of paprika, garlic powder, and onion powder, each onion ring is coated in almond flour for a crispy, gluten-free crust. Baked to golden perfection in just 30 minutes, these chips are a wholesome alternative to fried snacks and completely compatible with your Whole30, paleo, or keto lifestyle. They’re easy to prepare, requiring only 15 minutes of prep time, and deliver a satisfying crunch that’s perfect as a snack, side dish, or party appetizer. Serve them fresh out of the oven or store them for a quick and savory treat on the go.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces large onions
• 2 tablespoons extra-virgin olive oil
• 1 cup almond flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Step 2

Peel the onions and slice them into thin rings, about 1/4 inch thick, trying to keep the rings intact as much as possible.

Step 3

In a large bowl, toss the onion rings with the olive oil until they are thoroughly coated.

Step 4

In another bowl, mix together almond flour, garlic powder, onion powder, paprika, salt, and black pepper to create a seasoned flour mixture.

Step 5

Coat each onion ring in the seasoned flour mixture, ensuring all sides are covered.

Step 6

Spread the onion rings out in a single layer on the prepared baking sheet.

Step 7

Bake in the preheated oven for 25-30 minutes, flipping the rings halfway through baking, until they are golden brown and crispy.

Step 8

Remove from the oven and allow to cool on the baking sheet for a few minutes before serving.

Step 9

Enjoy your Whole30 Crispy Onion Chips warm or store them in an airtight container for up to 3 days.

Nutrition Facts

Serving size	(437.9g)

Amount per serving	% Daily Value*
Calories	934.1

Total Fat 75.8g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2378.3mg	0%
Total Carbohydrate 54.7g	0%
Dietary Fiber 17.2g	0%
Total Sugars 17.3g
Protein 25.2g	0%

Vitamin D 0IU	0%
Calcium 302.1mg	0%
Iron 4.8mg	0%
Potassium 583.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 10.1%

Carbs: 21.8%