Whole30 Crispy Noodles

Elevate your Whole30 meal game with these irresistible Crispy Sweet Potato Noodles! This vibrant recipe swaps traditional noodles for spiralized sweet potatoes, delivering a nutrient-packed, grain-free twist perfect for a healthy lifestyle. Sautéed to golden perfection, the sweet potato noodles are complemented by caramelized red bell peppers, onions, and a hint of garlic, all tossed in savory coconut aminos for a flavor-packed finish. Garnished with fresh cilantro, green onions, and optional red pepper flakes for a touch of heat, this dish is a wholesome, gluten-free alternative that's both satisfying and bursting with color. Ready in just 35 minutes, it’s a quick, crowd-pleasing dinner that’s Whole30-compliant, paleo-friendly, and undeniably delicious!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 medium sweet potatoes
• 2 tablespoons extra virgin olive oil
• 1 medium red bell pepper, thinly sliced
• 1 medium yellow onion, thinly sliced
• 2 garlic cloves, minced
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons coconut aminos
• 2 green onions, chopped
• 0.25 cup fresh cilantro, chopped
• 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Peel the sweet potatoes and use a spiralizer to create noodle-like strands. If you don't have a spiralizer, you can use a julienne peeler or shred them using a box grater.

Step 2

Heat 1 tablespoon of extra virgin olive oil in a large skillet over medium heat.

Step 3

Add the sweet potato noodles and cook for about 8-10 minutes, tossing occasionally, until they start to become tender and slightly crispy.

Step 4

Remove the sweet potato noodles from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of olive oil and heat over medium heat.

Step 6

Add the sliced red bell pepper, onion, and minced garlic. Season with salt and black pepper.

Step 7

Cook the vegetables for about 5-7 minutes, stirring frequently, until they are softened.

Step 8

Return the sweet potato noodles to the skillet, add the coconut aminos, and toss everything to combine well.

Step 9

Cook for an additional 2-3 minutes, allowing the noodles to soak up the flavor.

Step 10

Remove from heat and stir in the chopped green onions and cilantro. Add red pepper flakes if desired for extra spice.

Step 11

Serve immediately and enjoy your Whole30 crispy sweet potato noodles!

Nutrition Facts

Serving size	(802.2g)

Amount per serving	% Daily Value*
Calories	656.6

Total Fat 29.6g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1917.9mg	0%
Total Carbohydrate 94.3g	0%
Dietary Fiber 19.3g	0%
Total Sugars 31.0g
Protein 11.7g	0%

Vitamin D 0IU	0%
Calcium 286.6mg	0%
Iron 6.7mg	0%
Potassium 1957.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%

Protein: 6.8%

Carbs: 54.6%