Nutrition Facts for Whole30 crispy hash brown patty

Whole30 Crispy Hash Brown Patty

Satisfy your breakfast cravings with these Whole30 Crispy Hash Brown Patties—simple, flavorful, and entirely grain- and dairy-free! Made with just six wholesome ingredients, including freshly grated russet potatoes and seasoned with onion powder, salt, and black pepper, these patties are pan-fried to golden perfection in coconut oil for a deliciously crispy texture. The addition of a single egg binds the mixture, ensuring the patties hold their shape while staying light and tender inside. Ready in just 30 minutes, these hash browns pair wonderfully with eggs, avocado, or a side of fresh greens, making them a versatile addition to your Whole30 meal plan. Perfectly crispy, naturally gluten-free, and paleo-friendly, they’re a breakfast classic reinvented for clean eating!

Nutriscore Rating: 68/100
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Image of Whole30 Crispy Hash Brown Patty
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 large russet potatoes
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.5 teaspoon onion powder
  • 1 large egg
  • 3 tablespoons coconut oil

Directions

Step 1

Peel the russet potatoes and grate them using the large holes of a box grater. You should yield about 3 cups of grated potatoes.

Step 2

Transfer the grated potatoes to a clean kitchen towel, gather the ends, and wring out the excess moisture. Ensure the potatoes are as dry as possible to help achieve crispiness.

Step 3

Place the drained potatoes into a mixing bowl and add the salt, freshly ground black pepper, onion powder, and egg. Mix well until all ingredients are combined.

Step 4

Divide the mixture into four equal portions and shape each portion into a 1/2-inch-thick patty.

Step 5

Heat the coconut oil in a large nonstick skillet over medium heat.

Step 6

Once the oil is hot, carefully place the patties into the skillet, ensuring they are not overcrowded. You may need to cook them in batches if your skillet isn’t large enough.

Step 7

Cook the patties for about 5-7 minutes on each side until golden brown and crispy. Adjust the heat as necessary to prevent burning.

Step 8

Once cooked, remove the patties from the skillet and drain any excess oil on a paper towel lined plate.

Step 9

Serve immediately as they are best enjoyed hot and crispy.

Nutrition Facts

Serving size (706.3g)
Amount per serving % Daily Value*
Calories 1064.5
Total Fat 49.5g 0%
Saturated Fat 36.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 219.5mg 0%
Sodium 2553.3mg 0%
Total Carbohydrate 134.3g 0%
Dietary Fiber 10.9g 0%
Total Sugars 7.0g
Protein 24.2g 0%
Vitamin D 53.8IU 0%
Calcium 126.6mg 0%
Iron 8.1mg 0%
Potassium 3456.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 9.0%
Carbs: 49.8%