Nutrition Facts for Whole30 crispy garlic fries

Whole30 Crispy Garlic Fries

Crispy, golden perfection meets clean eating with these flavorful Whole30 Crispy Garlic Fries! Made with hearty Russet potatoes and seasoned simply with olive oil, garlic powder, and a touch of salt and pepper, these oven-baked fries are everything you crave in a guilt-free side dish or snack. The secret to their irresistible crunch? A hot oven and careful flipping for evenly crispy edges without any frying. Finished with a sprinkle of fresh parsley for a pop of color and herbaceous flavor, these fries are not only Whole30-compliant but also gluten-free, dairy-free, and packed with wholesome goodness. Whether served alongside your favorite protein or enjoyed on their own, these crispy garlic fries are a healthy comfort food dream come true.

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Crispy Garlic Fries
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Garlic powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Wash and dry the Russet potatoes thoroughly. Leave the skins on for texture and nutrients.

Step 3

Cut potatoes into thin strips, about 1/4 inch thick, to resemble classic fries. Try to keep them in uniform size for even cooking.

Step 4

In a large bowl, combine the fries with olive oil, garlic powder, salt, and black pepper. Toss until all fries are well coated.

Step 5

Spread the fries out in a single layer on the prepared baking sheet, being careful not to overcrowd. Use two baking sheets if necessary.

Step 6

Bake in the preheated oven for 20 minutes. Remove from the oven, flip the fries using a spatula, and return to bake for an additional 15-20 minutes or until golden brown and crispy.

Step 7

While the fries are baking for the last time, prepare the parsley. Finely chop fresh parsley and set aside.

Step 8

Once baked to your desired crispiness, remove the fries from the oven, sprinkle fresh parsley over them, and toss gently.

Step 9

Serve immediately for the best texture and flavor. Enjoy your Whole30 Crispy Garlic Fries as a perfect side dish or a standalone savory snack.

Nutrition Facts

Serving size (1264.1g)
Amount per serving % Daily Value*
Calories 1572.6
Total Fat 42.2g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2536.7mg 0%
Total Carbohydrate 270.0g 0%
Dietary Fiber 22.2g 0%
Total Sugars 14.1g
Protein 36.2g 0%
Vitamin D 0IU 0%
Calcium 211.7mg 0%
Iron 15.4mg 0%
Potassium 6865.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 9.0%
Carbs: 67.3%