Nutrition Facts for Whole30 crispy fried yuca

Whole30 Crispy Fried Yuca

Transform your snacking game with Whole30 Crispy Fried Yuca—a perfectly golden and savory side dish or appetizer that’s paleo-friendly, gluten-free, and undeniably delicious. Made with tender-boiled yuca root, seasoned with garlic powder and smoked paprika, and fried to flawless crispiness in coconut oil, this recipe delivers a satisfying crunch with every bite. Topped with a sprinkle of fresh cilantro for a burst of freshness, these bite-sized yuca fries are a healthier, Whole30-compliant alternative to traditional fried snacks. Whether you’re hosting a game day party or just looking for an irresistible side dish, these crispy fried yuca pieces are guaranteed to impress. Ready in under an hour, they’re best enjoyed hot and fresh for maximum flavor and texture!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Crispy Fried Yuca
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds yuca root
  • 8 cups water
  • 1 teaspoon salt
  • 0.5 cups coconut oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 tablespoons fresh cilantro

Directions

Step 1

Peel the yuca root with a sharp knife, cutting off the ends and slicing into manageable chunks (about 2-3 inches long).

Step 2

Slice the yuca chunks in half lengthwise and remove the central woody core from each piece.

Step 3

In a large pot, bring 8 cups of water to a boil and add 1 teaspoon of salt.

Step 4

Add the yuca pieces to the boiling water and cook for about 20-25 minutes until they are easily pierced with a fork but not falling apart.

Step 5

Drain the cooked yuca and allow it to cool enough to handle.

Step 6

Cut the cooked yuca pieces into smaller bite-sized pieces, about 1 inch thick.

Step 7

In a large skillet, heat 0.5 cups of coconut oil over medium heat. Make sure the oil is hot before adding any yuca.

Step 8

Place yuca pieces in the skillet, ensuring not to overcrowd, and cook on each side for about 4-5 minutes or until golden brown and crispy.

Step 9

Transfer the fried yuca to a paper towel-lined plate to remove excess oil.

Step 10

In a small bowl, mix 1 teaspoon garlic powder with 1 teaspoon smoked paprika.

Step 11

Sprinkle the garlic-paprika mixture over the hot fried yuca.

Step 12

Garnish with 2 tablespoons of freshly chopped cilantro before serving.

Step 13

Serve immediately for best crispiness and flavor.

Nutrition Facts

Serving size (2958.1g)
Amount per serving % Daily Value*
Calories 2472.4
Total Fat 114.1g 0%
Saturated Fat 93.4g 0%
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 2551.9mg 0%
Total Carbohydrate 350.3g 0%
Dietary Fiber 17.6g 0%
Total Sugars 15.7g
Protein 13.7g 0%
Vitamin D 0IU 0%
Calcium 277.5mg 0%
Iron 3.7mg 0%
Potassium 2573.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 2.2%
Carbs: 56.4%