Nutrition Facts for Whole30 crispy fried potatoes

Whole30 Crispy Fried Potatoes

Get ready to indulge in the ultimate side dish with these Whole30 Crispy Fried Potatoes—perfectly golden, tender on the inside, and packed with flavor. This easy recipe is designed to deliver restaurant-quality, pan-fried potatoes right to your table using simple, Whole30-approved ingredients like russet potatoes and rich, buttery ghee. By soaking the potatoes to remove excess starch and frying them to perfection with a blend of garlic powder, paprika, and fresh parsley, each bite is irresistibly crispy and flavorful. Whether you're serving them with breakfast, pairing them with protein for dinner, or enjoying them solo, these skillet-fried potatoes are sure to become a household favorite. Plus, they're completely dairy-free, gluten-free, and paleo-friendly!

Nutriscore Rating: 72/100
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Image of Whole30 Crispy Fried Potatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 tablespoons Ghee
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley

Directions

Step 1

Start by washing and peeling the russet potatoes. Then, cut them into even half-inch cubes to ensure they cook evenly.

Step 2

Place the cubed potatoes in a large bowl of cold water. Soak them for at least 5 minutes to remove excess starch, which helps in making them crispy.

Step 3

Drain the potatoes and pat them dry thoroughly using a clean kitchen towel or paper towels. It’s crucial to remove as much water as possible to achieve a crispy texture when frying.

Step 4

Heat a large skillet over medium-high heat and add the ghee. Swirl the pan so the ghee coats the entire bottom evenly.

Step 5

Once the ghee is hot (but not smoking), add the potato cubes in a single layer. Let them cook undisturbed for about 5-7 minutes to develop a golden crust.

Step 6

Season the potatoes with salt, black pepper, garlic powder, and paprika. Stir the potatoes gently, flipping them over to cook on the other side.

Step 7

Continue to cook the potatoes, stirring occasionally to prevent burning, for an additional 10-15 minutes or until they are crispy and cooked through.

Step 8

Remove the skillet from the heat and transfer the crispy fried potatoes to a serving dish.

Step 9

Garnish with freshly chopped parsley before serving to add a fresh pop of flavor.

Nutrition Facts

Serving size (751.4g)
Amount per serving % Daily Value*
Calories 1076.3
Total Fat 42.3g 0%
Saturated Fat 27.1g 0%
Polyunsaturated Fat g
Cholesterol 120mg 0%
Sodium 2462.8mg 0%
Total Carbohydrate 154.9g 0%
Dietary Fiber 13.1g 0%
Total Sugars 8.2g
Protein 20.8g 0%
Vitamin D 0IU 0%
Calcium 124.9mg 0%
Iron 9.0mg 0%
Potassium 3992.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 7.7%
Carbs: 57.2%