Nutrition Facts for Whole30 crispy french fries with garlic aioli sauce

Whole30 Crispy French Fries with Garlic Aioli Sauce

Elevate your snack game with these Whole30 Crispy French Fries with Garlic Aioli Sauce—a guilt-free indulgence that's as delicious as it is healthy! Made with perfectly baked Russet potatoes, these fries boast a golden, crispy texture without a hint of deep-frying. A quick soak in cold water ensures maximum crunch, while a simple olive oil coating and a sprinkle of sea salt and black pepper enhance the natural flavors. Pair these fries with a luxurious homemade garlic aioli sauce, crafted from fresh garlic, zesty lemon juice, and heart-healthy extra virgin olive oil for a creamy, tangy dip you'll love. This Whole30-compliant recipe is quick, easy, and perfect as a side dish, appetizer, or snack that will delight your family and guests alike.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Crispy French Fries with Garlic Aioli Sauce
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 2 cloves Garlic cloves
  • 1 large Egg yolk
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 cup Extra virgin olive oil
  • 0.25 teaspoon Cayenne pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and peel the Russet potatoes. Cut them into even-sized sticks, about 1/4 inch thick.

Step 3

Soak the potato sticks in a bowl of cold water for about 15 minutes. This helps remove excess starch and contributes to crispiness.

Step 4

Drain the potatoes and pat them dry thoroughly with a clean towel to prevent oil splatter.

Step 5

Toss the potato sticks with 3 tablespoons of olive oil, sea salt, and black pepper in a large bowl until evenly coated.

Step 6

Spread the fries out in a single layer on a baking sheet lined with parchment paper. Avoid overcrowding the sheet to ensure even cooking.

Step 7

Bake in the preheated oven for 20 minutes. Turn the fries over with a spatula and bake for another 15-20 minutes until golden and crispy.

Step 8

While the fries bake, prepare the garlic aioli sauce. Mince the garlic cloves and mix with salt to form a paste.

Step 9

In a medium bowl, whisk together the egg yolk, lemon juice, and Dijon mustard until well combined.

Step 10

Slowly drizzle the extra virgin olive oil into the egg mixture while continuously whisking to create an emulsion. The mixture should thicken and resemble mayonnaise.

Step 11

Stir in the garlic paste and cayenne pepper. Adjust salt and lemon juice to your taste.

Step 12

Once the fries are done, let them cool slightly and serve immediately with the garlic aioli sauce.

Nutrition Facts

Serving size (1038.7g)
Amount per serving % Daily Value*
Calories 3055.2
Total Fat 271.7g 0%
Saturated Fat 40.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 184.5mg 0%
Sodium 2546.9mg 0%
Total Carbohydrate 157.7g 0%
Dietary Fiber 12.7g 0%
Total Sugars 9.4g
Protein 23.4g 0%
Vitamin D 18.2IU 0%
Calcium 143.9mg 0%
Iron 9.2mg 0%
Potassium 3975.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 3.0%
Carbs: 19.9%