Whole30 Crispy Chicken Popcorn
Satisfy your craving for crispy, bite-sized indulgence with this Whole30 Crispy Chicken Popcorn recipe, a guilt-free twist on a classic favorite! Made with tender chicken breast coated in a savory blend of almond and coconut flours, enhanced with garlic, onion, and paprika for bold, flavorful seasoning, this recipe delivers all the crunch without any grains or dairy. Perfect for a quick snack, party appetizer, or family-friendly meal, these golden, pan-fried nuggets are cooked to perfection in coconut oil for a rich, satisfying texture. Ready in just 30 minutes and fully compliant with Whole30 guidelines, this dish pairs beautifully with your favorite Whole30-approved dipping sauce for an irresistible treat that’s as wholesome as it is delicious.
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Ingredients
- 1 pound Chicken breast
- 0.5 cup Almond flour
- 0.25 cup Coconut flour
- 2 large Eggs
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup Coconut oil
Directions
Step 1
Cut the chicken breast into 1-inch cubes and set aside.
Step 2
In a medium bowl, combine almond flour, coconut flour, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed.
Step 3
In a separate bowl, whisk the eggs until fully blended.
Step 4
Dip each chicken cube into the egg mixture, ensuring it is fully coated.
Step 5
Transfer the coated chicken to the flour mixture and press to coat evenly with the flour mixture. Repeat until all chicken pieces are coated.
Step 6
Heat coconut oil in a large skillet over medium heat. The oil should be hot but not smoking.
Step 7
Carefully place the chicken pieces in the skillet, avoiding overcrowding to ensure even cooking. You might need to cook in batches.
Step 8
Cook the chicken pieces for about 5-7 minutes on each side, or until golden brown and cooked through. The internal temperature should reach 165°F (73°C).
Step 9
Once cooked, remove chicken popcorn from the skillet and place on a paper towel-lined plate to drain any excess oil.
Step 10
Serve immediately as a delicious snack or appetizer. Enjoy your Whole30 Crispy Chicken Popcorn with a side of Whole30-approved dipping sauce if desired.
Nutrition Facts
| Serving size | (757.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2229.4 |
| Total Fat 165.6g | 0% |
| Saturated Fat 105.4g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 762.1mg | 0% |
| Sodium 2847.4mg | 0% |
| Total Carbohydrate 37.2g | 0% |
| Dietary Fiber 19.0g | 0% |
| Total Sugars 4.9g | |
| Protein 156.8g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 249.7mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 1733.6mg | 0% |
Source of Calories