Whole30 Crispy Chicken Balls
Get ready to indulge in these irresistibly flavorful Whole30 Crispy Chicken Balls—your new go-to recipe for a satisfying and healthy snack or meal! Made with tender ground chicken, aromatic garlic and onion, and a blend of wholesome spices like smoked paprika, thyme, and oregano, these chicken balls pack a punch of savory goodness in every bite. Almond flour and coconut aminos add a paleo-friendly twist, while a quick pan-sear in coconut oil ensures a perfectly crisp golden crust before they're baked to juicy perfection in the oven. Whether you're meal prepping, entertaining, or just looking for a protein-packed option that aligns with your Whole30 goals, these chicken balls are as versatile as they are delicious. Pair them with your favorite Whole30-approved dipping sauce for the ultimate guilt-free treat!
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Ingredients
- 1 pound ground chicken
- 0.5 medium onion
- 2 units garlic cloves
- 0.5 cup almond flour
- 2 tablespoons coconut aminos
- 1 large egg
- 2 tablespoons coconut oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.
Step 2
Finely chop the onion and crush the garlic cloves. In a large mixing bowl, combine the ground chicken, chopped onion, and crushed garlic.
Step 3
Add the almond flour, coconut aminos, and the egg to the mixture and mix gently to combine all ingredients well.
Step 4
Stir in the sea salt, black pepper, smoked paprika, dried thyme, and dried oregano, ensuring that the spices are evenly distributed throughout the mixture.
Step 5
Using your hands, shape the mixture into approximately 16 small golf-ball-sized balls and place them on the prepared baking sheet.
Step 6
In a large skillet, heat the coconut oil over medium-high heat. Once the oil is melted and hot, add the chicken balls in batches, frying them for 2-3 minutes on each side until golden brown.
Step 7
After browning, transfer the chicken balls to the lined baking sheet. Bake in the preheated oven for 10-12 minutes or until cooked through and crispy.
Step 8
Remove from oven and let them rest for a couple of minutes before serving. Enjoy the crispy chicken balls with your favorite Whole30-approved dipping sauce.
Nutrition Facts
| Serving size | (706.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1356.9 |
| Total Fat 96.6g | 0% |
| Saturated Fat 37.1g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 604.3mg | 0% |
| Sodium 3284.1mg | 0% |
| Total Carbohydrate 29.8g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 11.6g | |
| Protein 108.0g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 264.8mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 2814.5mg | 0% |
Source of Calories